{"product_id":"5-htp-with-l-tryptophan","title":"5 HTP with L-Tryptophan","description":"\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eWhy Choose 5-HTP with L-Tryptophan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e5-HTP is naturally produced in the body from L-Tryptophan, an essential amino acid that must be obtained through diet. This formula includes Griffonia seed extract (a natural source of 5-HTP), hop flower extract, and key nutrients that support normal energy-yielding metabolism and nervous system function.\u003c\/p\u003e\n\u003cp\u003eThis convenient capsule format is easy to include in your daily routine – no mixing or measuring required.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with water and a meal.\u003cbr\u003eDo not exceed the stated recommended dosage.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eWho Is 5 HTP with L-Tryptophan Suitable For?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults looking to supplement their intake of 5-HTP and L-Tryptophan\u003c\/li\u003e\n\u003cli\u003eThose interested in amino acid and vitamin support for lifestyle balance\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans, vegetarians, and gluten-free diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNot suitable during pregnancy or breastfeeding.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eWhat is 5 HTP?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e5-HTP (5-Hydroxytryptophan) is made naturally in the body with the help of the essential amino acid l-tryptophan, but our bodies don’t naturally produce l-tryptophan, so we must obtain this important amino acid from our diet. The Lily \u0026amp; Loaf 5-HTP formula includes naturally sourced 5-HTP derived from the Griffonia simplicifolia plant, hop flowers extract and l-tryptophan, along with vitamins B6 and B12 and magnesium.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eIs this supplement free from allergens?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, it is dairy-free, gluten-free, and non-GMO, with no artificial additives.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eCan I take this alongside other supplements?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, but if you are taking prescribed medication, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eAre there any side effects?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis supplement is generally well-tolerated when taken as directed. If you have any concerns, seek professional advice.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(68, 93, 69);\"\u003eIs this suitable for long-term use?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, 5-HTP with L-Tryptophan can be used as part of a long-term daily wellness routine.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\":\"https:\/\/schema.org\",\n  \"@type\":\"FAQPage\",\n  \"mainEntity\":[\n    {\n      \"@type\":\"Question\",\n      \"name\":\"What is Lily \u0026 Loaf 5 HTP with L-Tryptophan?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"This supplement provides a blend of 5-Hydroxytryptophan (5-HTP) from Griffonia seed extract, L-Tryptophan, hop flowers, magnesium, and vitamins B6 and B12 in a vegan capsule.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"What does each capsule provide?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Per capsule: Griffonia seed extract (20% 5-HTP) 125 mg; L-Tryptophan 105 mg; Hop flowers extract 100 mg; Magnesium citrate 100 mg; Vitamin B6 1.7 mg; Vitamin B12 2.5 µg.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"How do I take it?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Take 1 capsule daily with a meal and water. Do not exceed the recommended daily dose.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"Who is it suitable for?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Adults seeking to include 5-HTP and L-Tryptophan in their diet. Suitable for vegans and vegetarians, and free from gluten, dairy and GM ingredients. Not suitable during pregnancy or breastfeeding.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"Does it include authorised nutrient function claims?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Yes. Vitamin B6 contributes to normal psychological function and the reduction of tiredness and fatigue. Vitamin B12 contributes to normal energy-yielding metabolism and the normal function of the nervous system. Magnesium contributes to normal muscle function and normal psychological function.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"Is it free from allergens and additives?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Yes. It is dairy free, gluten free, non-GMO and contains no artificial additives. Always read the ingredient list and check for individual sensitivities.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"Can I take this with other supplements or medications?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Food supplements can be used alongside a balanced diet. If you are taking prescribed medication or are under medical supervision, consult a healthcare professional before use.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"Are there any cautions?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Not suitable for use during pregnancy or breastfeeding. Keep out of reach of children. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"Is it suitable for long-term use?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Yes. 5 HTP with L-Tryptophan may be taken daily on an ongoing basis at the recommended dose, unless advised otherwise by a healthcare professional.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"What is the SKU, pack size and supply length?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"SKU: 2208. Pack size: 90 vegan capsules. Supply length: approximately 90 days at 1 capsule per day.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"Do you offer a money-back guarantee?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Yes. Purchases are covered by our 90-day money-back guarantee.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":32269131612230,"sku":"2208","price":24.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/3108\/2566\/files\/5-HTP-with-L-Tryptophan-Lily-Loaf-solo.jpg?v=1752662833","url":"https:\/\/lilyandloaf.com\/en-de\/products\/5-htp-with-l-tryptophan","provider":"Lily \u0026 Loaf","version":"1.0","type":"link"}