Fruit & Nut Quinoa
Lily & Loaf
1
5 minutes
15 minutes
510
Healthy Eating
Breakfasts
Fruit & Nut Quinoa is a fresh and nourishing breakfast bowl combining protein-rich quinoa with colourful fruit and crunchy roasted almonds. Sweet berries, banana and kiwi provide natural sweetness, while lemon juice and a drizzle of honey or agave add brightness. This satisfying breakfast offers a balance of protein, fibre and healthy fats to help keep you feeling fuller for longer.
Ingredients
- ¼ cup dry quinoa
- ½ cup water
- 1 handful mixed berries
- ½ banana, sliced
- 1 kiwi, sliced
- 15–20g home roasted almonds
- 1 tsp lemon juice
- 1 tsp honey or agave nectar
Optional Toppings
- Extra berries
- Desiccated coconut
- Cinnamon
- Greek yoghurt
Directions
- Rinse the quinoa thoroughly under cold water.
- Add the quinoa and water to a saucepan and bring to the boil.
- Reduce the heat, cover and simmer for 12–15 minutes until the liquid has absorbed.
- Allow the quinoa to cool slightly.
- Arrange the berries, banana and kiwi over the quinoa.
- Scatter the roasted almonds on top.
- Drizzle with lemon juice and honey or agave.
- Serve immediately or chill for 10 minutes before serving.
