Steamed Pesto Salmon
Rated 5.0 stars by 1 users
Category
Side Dishes
Servings
1
Prep Time
2 minutes
Cook Time
10-12 minutes
Calories
336
Steamed Pesto Salmon is a simple, nutritious dish featuring a salmon fillet coated in pesto and gently steamed to perfection. Served with a side of steamed green vegetables such as broccoli, courgettes, and asparagus, this meal is light, healthy, and packed with flavour. The gentle steaming method preserves the natural moisture and tenderness of the salmon while maintaining the vibrant nutrients of the vegetables. For an extra boost, melt a little butter or coconut oil over the greens to enhance nutrient absorption. Ready in just 12 minutes, it’s an easy and delicious option for a balanced meal.
Ingredients
-
1 fillet of salmon
-
1 heaped tsp of red or green pesto
-
Green vegetables to steam (broccoli, courgette, asparagus) enough to fill ¼ of your plate (or more if you want)
Directions
- Cover the salmon fillet with pesto.
- Steam in a stainless steel or bamboo steamer for 7-10 minutes. At the same time in a basket stacked on top, steam your greens for 10-12 minutes.
- Serve salmon and vegetables together; melt a little butter or coconut oil over your greens to enhance nutrient absorption.
Nutrition
Nutrition
- per serving
- Calories
- 336
- Carbohydrates
- 10.8 grams
- Protein
- 27.1 grams
- Fibre
- 4.3 grams
- Fat
- 21.5 grams
- Saturated Fat
- 4.4 grams
- Sugar
- 4.2 grams
- Sodium
- 540 milligrams