5-Minute Glow Bowl
Lily & Loaf
Rated 5.0 stars by 1 users
Category
Breakfast
Cuisine
British
Author:
Lily & Loaf
Servings
1 serving
Prep Time
5 minutes
Calories
280
If you’re looking for a quick and easy breakfast that fits into a busy routine, this 5-minute glow bowl is a simple option to try. Combining yoghurt, berries and nuts, it offers a balanced mix of texture and flavour, while hydrolysed collagen blends smoothly into the base. Ideal for mornings when time is limited, this breakfast bowl can be prepared in minutes and adapted with your favourite toppings.
Ingredients
-
2 heaped tablespoons Greek yoghurt
-
1 heaped teaspoon Hydrolysed Collagen
-
A handful of mixed berries (blueberries, strawberries, raspberries)
-
A small handful of chopped nuts (almonds, walnuts)
-
A drizzle of honey or agave
Directions
Add the Greek yoghurt to a bowl and stir in the hydrolysed collagen until fully combined.
Top with the mixed berries, spreading them evenly over the yoghurt.
Sprinkle over the chopped nuts for added texture and crunch.
Finish with a light drizzle of honey or agave for natural sweetness.
Enjoy immediately as a quick, nourishing breakfast or snack.
Top Tip
Try adding seeds (chia or flax) for extra fibre.
Nutrition
Nutrition
- Serving Size
- 1 bowl (250g)
- per serving
- Calories
- 280
- Carbohydrates
- 22 grams
- Protein
- 18 grams
- Fibre
- 3 grams
- Fat
- 14 grams
- Sugar
- 16 grams
- Sodium
- 70 milligrams
