
Strawberry Fields Salad
Lily & Loaf
1
10 minutes
345
Healthy Eating
Lunches
Strawberry Fields Salad is a refreshing summer salad combining sweet strawberries, blueberries and crisp cucumber with fresh spinach leaves. Finished with a light citrus dressing and fresh mint, this colourful salad offers a delicious balance of sweet and savoury flavours, making it ideal for healthy lunches, picnics and light summer meals.
Ingredients
For the Salad
- ¼ cucumber, diced
- 1 handful spinach or mixed leaves
- 6 strawberries, hulled and quartered
- 2 tbsp blueberries
For the Dressing
- Juice of ½ lemon or lime
- 1 tbsp olive oil
- 1 tsp balsamic vinegar
Optional Extras
- 3 fresh mint leaves, torn
- 100g cooked chicken breast, sliced
Directions
In a small bowl or jar, whisk together the lemon or lime juice, olive oil and balsamic vinegar.
Add the spinach, cucumber, strawberries and blueberries to a serving bowl.
Drizzle over the dressing and gently toss to coat.
Scatter over the torn mint leaves and add sliced chicken if desired.
Serve immediately.