Banana Cinnamon Chia Porridge
Lily & Loaf
1
5 minutes
15 minutes
430
Healthy Eating
Breakfasts
Banana Cinnamon Chia Porridge is a nourishing breakfast made with banana, chia seeds, flaxseeds and cinnamon. Naturally sweet and rich in fibre and omega-3 fats, this simple breakfast can be enjoyed chilled or gently warmed.
Ingredients
- 1 ripe banana
- 40g porridge oats
- 1 tbsp chia seeds
- 1½ tbsp ground flaxseeds
- Pinch of ground cinnamon
- 200ml milk or milk alternative
For the topping
- 1 tsp honey or agave nectar
- Extra cinnamon to serve
Directions
Mash the banana in a bowl until smooth or leave slightly chunky if preferred.
Stir in the oats, chia seeds, flaxseeds and cinnamon.
Pour over the milk and mix thoroughly.
Gently heat the mixture in a saucepan over a low heat for several minutes until warmed through and thickened.
Drizzle with honey or agave and sprinkle with extra cinnamon before serving.
