Created by Experts for Your Wellness
Whether you need a quick smoothie, a high-protein breakfast, or a nutritious dinner, our nutrient-rich meals are designed to support a balanced diet and healthy lifestyle.
Discover our range of clean eating recipes, and see how easy it is to embrace healthy eating while achieving your wellness goals. Each recipe can be printed for easy reference, shared with friends and family, and commented on to exchange tips and experiences with our community.
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Nutty Power Smoothie
A creamy nut-packed smoothie with protein, avocado, banana and fibre. Balanced and energising, it’s the perfect filling lunch or post-workout boost.
Nutty Power Smoothie
A creamy nut-packed smoothie with protein, avocado, banana and fibre. Balanced and energising, it’s the perfect filling lunch or post-workout boost.
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Rough 'n' Raspberry
A tangy raspberry smoothie rich in fibre and protein to keep you energised and satisfied throughout the day.
Rough 'n' Raspberry
A tangy raspberry smoothie rich in fibre and protein to keep you energised and satisfied throughout the day.
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Super Green Smoothie
A refreshing and creamy green smoothie packed with nutrients to revitalise and nourish your body.
Super Green Smoothie
A refreshing and creamy green smoothie packed with nutrients to revitalise and nourish your body.
Breakfasts
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Spiced Orange & Cranberry Overnight Oats
Enjoy a festive start with creamy spiced orange & cranberry overnight oats. Rich in fibre & vitamin C, they’re a nourishing, make-ahead breakfast that tastes like Christmas pudding.
Spiced Orange & Cranberry Overnight Oats
Enjoy a festive start with creamy spiced orange & cranberry overnight oats. Rich in fibre & vitamin C, they’re a nourishing, make-ahead breakfast that tastes like Christmas pudding.
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Banana Cinnamon Chia Porridge
A creamy Banana Cinnamon Chia Porridge with a hint of sweetness, perfect for a nutritious and quick breakfast.
Banana Cinnamon Chia Porridge
A creamy Banana Cinnamon Chia Porridge with a hint of sweetness, perfect for a nutritious and quick breakfast.
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Smoked Salmon & Scrambled Eggs on Rye
A quick and savoury breakfast of creamy scrambled eggs and smoked salmon on toasted rye, perfect for a nutritious start to the day.
Smoked Salmon & Scrambled Eggs on Rye
A quick and savoury breakfast of creamy scrambled eggs and smoked salmon on toasted rye, perfect for a nutritious start to the day.
Lunches
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Pumpkin & Coconut Soup
This vibrant pumpkin & coconut soup combines warming ginger, chilli, and lime for a comforting, dairy-free meal. Perfect for cosy evenings or light lunches, and freezer-friendly too.
Pumpkin & Coconut Soup
This vibrant pumpkin & coconut soup combines warming ginger, chilli, and lime for a comforting, dairy-free meal. Perfect for cosy evenings or light lunches, and freezer-friendly too.
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Chickpea and Feta Salad
Wholesome and hearty, this chickpea and feta salad is bursting with flavour and colour. Ideal for meal prep, lunchboxes, or a nutritious weeknight dinner.
Chickpea and Feta Salad
Wholesome and hearty, this chickpea and feta salad is bursting with flavour and colour. Ideal for meal prep, lunchboxes, or a nutritious weeknight dinner.
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Nori Lunch Wraps
Light and flavourful Nori Lunch Wraps filled with smoked salmon, grated carrot, and cucumber, perfect for a quick and healthy meal.
Nori Lunch Wraps
Light and flavourful Nori Lunch Wraps filled with smoked salmon, grated carrot, and cucumber, perfect for a quick and healthy meal.
Evening Meals
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Mushroom, Goat’s Cheese, Spinach & Chestnut Wel...
This festive mushroom, goat’s cheese, spinach & chestnut Wellington is a hearty, flavourful plant-based centrepiece wrapped in crisp golden pastry - perfect for a Christmas dinner that impresses everyone.
Mushroom, Goat’s Cheese, Spinach & Chestnut Wel...
This festive mushroom, goat’s cheese, spinach & chestnut Wellington is a hearty, flavourful plant-based centrepiece wrapped in crisp golden pastry - perfect for a Christmas dinner that impresses everyone.
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Stuffed Aubergine Rolls
Delicious Stuffed Aubergine Rolls filled with a savoury mix of beans or mince, topped with tomato passata and optional feta for a flavourful meal.
Stuffed Aubergine Rolls
Delicious Stuffed Aubergine Rolls filled with a savoury mix of beans or mince, topped with tomato passata and optional feta for a flavourful meal.
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Tomato & Coconut Curry with Beef
A rich and fragrant Tomato & Coconut Curry with Beef, slow-cooked with spices and coconut milk for a comforting, flavourful meal.
Tomato & Coconut Curry with Beef
A rich and fragrant Tomato & Coconut Curry with Beef, slow-cooked with spices and coconut milk for a comforting, flavourful meal.
Snacks & Side Dishes
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Cacao, Date & Almond Bliss Bites
These rich cacao, date & almond bliss bites deliver all the flavour of festive chocolates, without the crash. Naturally sweet, spiced, and perfect for a wholesome Christmas snack or edible...
Cacao, Date & Almond Bliss Bites
These rich cacao, date & almond bliss bites deliver all the flavour of festive chocolates, without the crash. Naturally sweet, spiced, and perfect for a wholesome Christmas snack or edible...
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Rosemary & Sea Salt Roasted Nuts
Enjoy a festive, wholesome nibble with these rosemary & sea salt roasted nuts. Rich in flavour, healthy fats, and crunchy goodness - the perfect oven-baked snack for cosy evenings or...
Rosemary & Sea Salt Roasted Nuts
Enjoy a festive, wholesome nibble with these rosemary & sea salt roasted nuts. Rich in flavour, healthy fats, and crunchy goodness - the perfect oven-baked snack for cosy evenings or...
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Green Pea Guacamole
A vibrant Green Pea Guacamole, blending fresh green peas and avocado with lime, chili, and coriander for a unique twist on a classic dip
Green Pea Guacamole
A vibrant Green Pea Guacamole, blending fresh green peas and avocado with lime, chili, and coriander for a unique twist on a classic dip
Desserts
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Baked Spiced Pears with Cinnamon Yoghurt & Toas...
These elegant baked spiced pears are infused with cinnamon and ginger, then served with creamy yoghurt and toasted nuts for a light, naturally sweet festive dessert that feels indulgent yet...
Baked Spiced Pears with Cinnamon Yoghurt & Toas...
These elegant baked spiced pears are infused with cinnamon and ginger, then served with creamy yoghurt and toasted nuts for a light, naturally sweet festive dessert that feels indulgent yet...
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Choco-Chia-Pud
A creamy and indulgent pudding made with chia seeds, cacao, and almond milk.
Choco-Chia-Pud
A creamy and indulgent pudding made with chia seeds, cacao, and almond milk.
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Chunky Monkey
Chunky Monkey energy balls made with walnuts, coconut, seeds, dates, and dark cocoa for a nutritious and delicious snack.
Chunky Monkey
Chunky Monkey energy balls made with walnuts, coconut, seeds, dates, and dark cocoa for a nutritious and delicious snack.
