Super Green Smoothie
Lily & Loaf
Rated 4.1 stars by 8 users
Category
Power Smoothies
Cuisine
Healthy Eating
Author:
Lily & Loaf
Servings
1
Prep Time
5 minutes
Calories
300
Super Green Smoothie is a refreshing blend of avocado, spinach, cucumber, pineapple and banana. Naturally creamy and lightly sweet, this smoothie provides fibre, healthy fats and fruit alongside leafy greens, making it an easy way to enjoy a nutritious breakfast or snack. Ready in minutes, it's ideal for busy mornings or an afternoon pick-me-up.
Ingredients
-
1 banana
-
½ avocado
-
1 handful baby spinach
-
½ cup chopped pineapple
-
¼ cucumber
-
200ml water
Optional
-
Ice cubes
-
Fresh mint leaves
-
Squeeze of lime
Directions
Add all ingredients to a blender.
Blend until smooth and creamy.
Add additional water if a thinner consistency is preferred.
Pour into a glass and serve immediately.
Recipe Note
This smoothie can be chilled with ice cubes or frozen fruit for a thicker consistency. The avocado provides natural creaminess while the pineapple and banana balance the flavour of the greens.
For additional protein, add a scoop of Hydrolysed Collagen+ or a serving of Amino-Mix before blending.
Nutrition
Nutrition
- Serving Size
- 425ml
- per serving
- Calories
- 300
- Carbohydrates
- 50 grams
- Protein
- 4 grams
- Fibre
- 11 grams
- Fat
- 12 grams
- Saturated Fat
- 2 grams
- Sugar
- 27 grams
- Sodium
- 15 milligrams
