Chicken and Avocado Wrap
Lily & Loaf
1-2
10 minutes
350
Mediterranean
Lunches
Chicken and Avocado Wrap is a fresh, high-protein lunch made with tender chicken, creamy avocado, crisp red pepper and crunchy lettuce leaves. Finished with lemon juice and a touch of Tabasco, this simple low-carb recipe delivers plenty of flavour while providing a satisfying and nutritious meal that's perfect for lunch, meal prep or a light dinner.
Ingredients
- 1 warm or cold chicken breast, shredded or thinly sliced
- 2 large lettuce leaves strong enough to make a ‘wrap’
- ½ avocado
- Half a sliced red pepper
- Tabasco sauce
- Lemon juice
- Pink Himalayan salt
- Black pepper
Directions
Lay the lettuce leaves flat and divide the chicken, avocado and sliced red pepper evenly between them.
Drizzle with lemon juice and add a few drops of Tabasco sauce to taste.
Season lightly with salt and black pepper.
Fold the lettuce leaves around the filling to create wraps and serve immediately.
1 comment
lovely i enjoyed it thank you