Lunches

Take the hassle out of midday meals with our healthy lunch recipes. These light lunch ideas are filled with fresh ingredients, lean proteins, and healthy fats. Whether you need a quick healthy lunch, a low-carb lunch option, or a vegetarian lunch recipe, this collection will keep you energised without feeling weighed down. Explore nourishing soups and vibrant fresh salad recipes to keep your wellness journey on track.

Pumpkin & Coconut Soup

This vibrant pumpkin & coconut soup combines warming ginger, chilli, and lime for a comforting, dairy-free meal. Perfect for cosy evenings or light lunches, and freezer-friendly too.

Pumpkin & Coconut Soup

This vibrant pumpkin & coconut soup combines warming ginger, chilli, and lime for a comforting, dairy-free meal. Perfect for cosy evenings or light lunches, and freezer-friendly too.

Chickpea and Feta Salad

Wholesome and hearty, this chickpea and feta salad is bursting with flavour and colour. Ideal for meal prep, lunchboxes, or a nutritious weeknight dinner.

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Chickpea and Feta Salad

Wholesome and hearty, this chickpea and feta salad is bursting with flavour and colour. Ideal for meal prep, lunchboxes, or a nutritious weeknight dinner.

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Nori wraps filled with smoked salmon, cucumber and carrot served with dipping sauce

Nori Lunch Wraps

Light and flavourful Nori Lunch Wraps filled with smoked salmon, grated carrot, and cucumber, perfect for a quick and healthy meal.

Nori Lunch Wraps

Light and flavourful Nori Lunch Wraps filled with smoked salmon, grated carrot, and cucumber, perfect for a quick and healthy meal.

Creamy roasted carrot and cashew soup garnished with herbs and served warm

Roasted Carrot & Cashew Soup

A creamy and flavourful Roasted Carrot & Cashew Soup with a hint of mint and a refreshing touch of lime, perfect for a nourishing meal.

Roasted Carrot & Cashew Soup

A creamy and flavourful Roasted Carrot & Cashew Soup with a hint of mint and a refreshing touch of lime, perfect for a nourishing meal.

Beetroot salad with goats cheese, walnuts, apple and red cabbage

Beetroot & Goats Cheese Salad

A vibrant and tangy Beetroot & Goats Cheese Salad with a refreshing lemon-yoghurt dressing, perfect for a light, nutritious meal.

Beetroot & Goats Cheese Salad

A vibrant and tangy Beetroot & Goats Cheese Salad with a refreshing lemon-yoghurt dressing, perfect for a light, nutritious meal.

Hot & Sour Soup

A fragrant and tangy Hot & Sour Soup, filled with fresh herbs, vegetables, and your choice of prawns, chicken, or tofu for a delicious and warming meal.

Hot & Sour Soup

A fragrant and tangy Hot & Sour Soup, filled with fresh herbs, vegetables, and your choice of prawns, chicken, or tofu for a delicious and warming meal.