Crafted by Experts for Your Wellness
Whether you need a quick smoothie, a high-protein breakfast, or a nutritious dinner, our nutrient-rich meals are designed to support a balanced diet and healthy lifestyle.
Discover our range of clean eating recipes, and see how easy it is to embrace healthy eating while achieving your wellness goals. Each recipe can be printed for easy reference, shared with friends and family, and commented on to exchange tips and experiences with our community.
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Rough 'n' Raspberry
A tangy raspberry smoothie rich in fibre and protein to keep you energised and satisfied throughout the day.
Rough 'n' Raspberry
A tangy raspberry smoothie rich in fibre and protein to keep you energised and satisfied throughout the day.
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Super Green Smoothie
A refreshing and creamy green smoothie packed with nutrients to revitalise and nourish your body.
Super Green Smoothie
A refreshing and creamy green smoothie packed with nutrients to revitalise and nourish your body.
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Malty Maca
A berry-packed smoothie infused with maca for a malty, energising boost to start your day right.
Malty Maca
A berry-packed smoothie infused with maca for a malty, energising boost to start your day right.
Breakfasts
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‘Purpled’ Porridge
A creamy and vibrant porridge infused with the sweetness of blueberries and coconut, perfect for a nutritious start to the day.
‘Purpled’ Porridge
A creamy and vibrant porridge infused with the sweetness of blueberries and coconut, perfect for a nutritious start to the day.
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All Day Breakfast
A hearty, nutritious All Day Breakfast combining scrambled eggs, grilled tomatoes, and sautéed spinach and mushrooms for a balanced and delicious meal.
All Day Breakfast
A hearty, nutritious All Day Breakfast combining scrambled eggs, grilled tomatoes, and sautéed spinach and mushrooms for a balanced and delicious meal.
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Coco-Berry Chia Pot
A rich and creamy Coco-Berry Chia Pot bursting with fresh raspberries and cocoa for a healthy, indulgent treat.
Coco-Berry Chia Pot
A rich and creamy Coco-Berry Chia Pot bursting with fresh raspberries and cocoa for a healthy, indulgent treat.
Lunches
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Chicken and Avocado Wrap
A light and fresh Chicken and Avocado Wrap, combining tender chicken, creamy avocado, and crunchy carrot in lettuce leaves for a healthy meal.
Chicken and Avocado Wrap
A light and fresh Chicken and Avocado Wrap, combining tender chicken, creamy avocado, and crunchy carrot in lettuce leaves for a healthy meal.
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Carrot & Coriander Soup
A smooth and fragrant Carrot & Coriander Soup, balanced with the warmth of spices and a refreshing squeeze of lemon.
Carrot & Coriander Soup
A smooth and fragrant Carrot & Coriander Soup, balanced with the warmth of spices and a refreshing squeeze of lemon.
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Smoked Salmon and Avocado Salad
A light and refreshing salad, perfect for a quick and nutritious meal.
Smoked Salmon and Avocado Salad
A light and refreshing salad, perfect for a quick and nutritious meal.
Evening Meals
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Steamed Pesto Salmon
Tender Steamed Pesto Salmon paired with steamed green vegetables, perfect for a quick, healthy, and flavourful meal.
Steamed Pesto Salmon
Tender Steamed Pesto Salmon paired with steamed green vegetables, perfect for a quick, healthy, and flavourful meal.
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Grilled Mackerel Fillets with Apple Chutney
Grilled Mackerel fillets paired with a spiced Apple Chutney, creating a perfect balance of smoky, tangy, and sweet flavours.
Grilled Mackerel Fillets with Apple Chutney
Grilled Mackerel fillets paired with a spiced Apple Chutney, creating a perfect balance of smoky, tangy, and sweet flavours.
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Lentil Dahl
A rich and aromatic Lentil Dahl, slow-cooked with fragrant spices, garlic, and fresh tomatoes for a comforting, hearty meal.
Lentil Dahl
A rich and aromatic Lentil Dahl, slow-cooked with fragrant spices, garlic, and fresh tomatoes for a comforting, hearty meal.
Side Dishes
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Sexy Salsa
A fresh and zesty Salsa, combining tomato, spring onion, and coriander with a hint of cumin for a flavourful side or snack.
Sexy Salsa
A fresh and zesty Salsa, combining tomato, spring onion, and coriander with a hint of cumin for a flavourful side or snack.
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Chunky Greek Salad
A refreshing and vibrant Chunky Greek Salad with fresh cucumber, tomatoes, feta, and olives, tossed in a tangy lemon-oregano dressing.
Chunky Greek Salad
A refreshing and vibrant Chunky Greek Salad with fresh cucumber, tomatoes, feta, and olives, tossed in a tangy lemon-oregano dressing.
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Homemade Hummus
A smooth and creamy homemade hummus, packed with fresh garlic and tangy lemon for a delicious dip or spread.
Homemade Hummus
A smooth and creamy homemade hummus, packed with fresh garlic and tangy lemon for a delicious dip or spread.
Desserts
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Chunky Monkey
Chunky Monkey energy balls made with walnuts, coconut, seeds, dates, and dark cocoa for a nutritious and delicious snack.
Chunky Monkey
Chunky Monkey energy balls made with walnuts, coconut, seeds, dates, and dark cocoa for a nutritious and delicious snack.
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Chocolate Mud
A rich and creamy chocolate dessert, made with ripe avocado, banana, and dark cocoa for a healthy, indulgent treat.
Chocolate Mud
A rich and creamy chocolate dessert, made with ripe avocado, banana, and dark cocoa for a healthy, indulgent treat.
