Nature's Sunshine
Bowel Build
Bowel Build
SKU: 2857 | 15-20 Day | 120 Capsules
Botanical and fibre-based formula with psyllium, ginger, marshmallow root and essential nutrients
Nature's Sunshine Bowel Build combines psyllium husks, botanical ingredients and essential micronutrients in a convenient capsule formula. Featuring ginger, marshmallow root, yellow dock, apple pectin and activated charcoal, this comprehensive blend offers a convenient way to incorporate a variety of plant-derived ingredients into your nutritional routine.
The formula also provides vitamin C, zinc and selenium, which contribute to the normal function of the immune system and the protection of cells from oxidative stress. Bowel Build is the Key System Product (KSP) associated with the Intestinal System in the Lily & Loaf Lifestyle Analysis, complementing our educational approach to understanding the body, nutrition and everyday wellbeing.
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Psyllium & Plant Fibre: Contains psyllium husks and apple pectin alongside a selection of botanical ingredients.
Comprehensive Botanical Blend: Features ginger, marshmallow root and yellow dock, together with activated charcoal and betaine HCl.
Immune System Function: Vitamin C, zinc and selenium contribute to the normal function of the immune system.
Antioxidant Nutrients: Vitamin C, vitamin E, zinc and selenium contribute to the protection of cells from oxidative stress.
Gluten-Free Formula: Suitable for gluten-free diets. Contains gelatine capsules and is not suitable for vegetarians or vegans.
90-Day Money-Back Guarantee: Covered by the Lily & Loaf 90-day money-back guarantee.
Ingredients
Ingredients
PSYLLIUM hulls (Plantago ovata), yellow dock root (Rumex crispus), sodium alginate, bulking agent; microcrystalline cellulose, marshmallow root (Althaea officinalis), apple fruit pectin, activated charcoal, vitamin C (ascorbic acid), ginger rhizome (Zingiber officinale), betaine hydrochloride, zinc gluconate, selenomethionine, anti-caking agents; magnesium stearate, silicone dioxide, sodium copper chlorophyllin, vitamin E (d-alpha tocopheryl acetate), beta-carotene, capsule shell (gelatin, water).
Allergy advice: May cause a reaction in those allergic to inhaled or ingested PSYLLIUM.
Nutritional Information
Nutritional Information
| Each eight capsules contain: | % NRV* | |
| Vitamin A (RE) (from 1200 μg beta-carotene) |
200 μg | 25% |
| Vitamin E | 10.6 mg | 88% |
| Vitamin C | 80 mg | 100% |
| Zinc | 8 mg | 80% |
| Selenium | 40 μg | 73% |
| Betaine HCl | 64 mg | – |
* % NRV = Nutrient Reference Value
Recommended Use
Recommended Use
Take three or four capsules twice daily with morning and evening meals.
Important: Do not exceed the stated recommended daily dosage.
Lifestyle Requirement
Lifestyle Requirement
Allergy Advice | Gluten Free | Not Suitable During Pregnancy
Safety Information
Safety Information
Allergy advice: May cause a reaction in those allergic to inhaled or ingested PSYLLIUM.
Not suitable for use during pregnancy.
Food Supplements should not be used as a substitute for a balanced diet.
Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
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What is Bowel Build?
Nature's Sunshine Bowel Build is a botanical and fibre-based food supplement combining psyllium husks, apple pectin, ginger, marshmallow root, yellow dock and activated charcoal with vitamins and minerals.
The formula brings together a variety of plant-derived ingredients and essential micronutrients in a convenient capsule format.
Understanding the Intestinal System
The intestinal system is an essential part of the digestive process. The small intestine is responsible for much of the digestion and absorption of nutrients, while the large intestine absorbs water and helps form and move waste through the body.
Maintaining everyday intestinal wellbeing involves several factors, including a varied diet containing fibre, adequate hydration and regular physical activity.
Bowel Build is associated with the Intestinal System in the Lily & Loaf Lifestyle Analysis, providing an opportunity to explore the ingredients in this formula alongside broader information about nutrition and digestive wellbeing.
What Ingredients Does Bowel Build Contain?
Bowel Build combines several plant-derived ingredients with selected vitamins and minerals.
- Psyllium Husks: A source of plant fibre obtained from Plantago ovata.
- Apple Pectin: A naturally occurring soluble fibre found in apples.
- Ginger & Marshmallow Root: Botanical ingredients with a long history of traditional use.
- Yellow Dock Root: A botanical ingredient derived from Rumex crispus.
- Activated Charcoal: A porous form of carbon included as part of the formula.
- Betaine HCl: A compound containing betaine and hydrochloride.
- Vitamins & Minerals: Includes vitamins A, C and E, zinc and selenium.
Vitamin C, zinc and selenium contribute to the normal function of the immune system, while vitamins C and E, zinc and selenium contribute to the protection of cells from oxidative stress.
Who Is Bowel Build Suitable For?
Bowel Build is intended for adults looking to include a combination of plant-derived ingredients, fibre and selected micronutrients in their nutritional routine.
The formula is gluten-free but contains gelatine, making it unsuitable for vegetarians and vegans.
It is not suitable during pregnancy or for individuals with an allergy to psyllium. Always follow the product safety information and seek professional advice if taking prescribed medication.
The Lifestyle Analysis & Intestinal System
Bowel Build is the Key System Product (KSP) for the Intestinal System within the Lily & Loaf Lifestyle Analysis.
The Lifestyle Analysis is an educational questionnaire designed to help you explore different body systems and discover information about nutrition, lifestyle and everyday wellbeing.
Your results are intended as a starting point for further learning. They do not diagnose medical conditions, identify nutrient deficiencies or determine whether a particular body system is functioning correctly.
Discover more about the Intestinal System, explore our Key System Products, or complete our free health check to begin your own educational wellbeing journey.

DID YOU KNOW?
Fibre is essential for healthy digestion, but 90% of adults in the UK fail to meet the recommended daily intake of 30g. Bowel Build provides fibre-rich psyllium hulls, supporting regular elimination and optimal gut health.
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
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