Lily & Loaf
Creatine
Creatine
SKU: 2349 | 30 Day Supply | 450g
Creatine Monohydrate with Fructose for Enhanced Uptake
Lily & Loaf Creatine is a premium-grade creatine monohydrate powder designed to support physical performance during high-intensity activity. Formulated with added fructose to enhance absorption into muscle cells, this vegan-friendly blend delivers a functional 4.25g of creatine per daily serving.
Ideal for gym-goers, athletes, and active individuals, creatine helps maintain energy levels by supporting ATP regeneration (the body’s natural fuel system). Whether you're lifting weights, sprinting, or doing high-intensity training, this product helps you go further, faster.
UK RRP: £17.49
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Pure Creatine Monohydrate: The most researched and widely used form of creatine
Performance Support: Helps increase physical performance during high-intensity exercise*
With Fructose for Uptake: Includes fructose to support nutrient transport into muscle cells
4.25g per Serving: Delivers a functional dose of creatine in each daily serving
Vegan & Gluten-Free: Free from animal products and suitable for sensitive diets
90-Day Money-Back Guarantee: Risk-free opportunity to try with confidence
Are Lily & Loaf Products Organic?
Are Lily & Loaf Products Organic?
At Lily & Loaf, we take a quality-first approach that goes beyond ticking certification boxes. While our products are not certified organic as a whole, we proudly use certified organic ingredients wherever possible - especially when it comes to key botanicals and plant extracts.
Certain ingredients, such as minerals or vitamins, can’t be classified as organic by regulation, even when they’re of the highest quality. That’s why we focus on blending the best of both worlds organic where nature allows, and effective, ethically sourced actives where it doesn’t.
Unlike some brands that rely on certification but compromise on efficacy, we prioritise purity, sustainability, and performance. It’s a smarter, more honest way to do supplements - and we think it’s better.
Ingredients
Ingredients
Creatine monohydrate, Corn flour, fructose, xylitol, natural forest fruit powder, citric acid, guar gum, silicon dioxide
Nutritional Information
Nutritional Information
15g serving provides:
| Energy | 176 KJ/31Kcal |
| Fats | 0 |
| Carbohydrates Of which sugars |
10.8g 6.3g |
| Proteins | 0.6g |
| Fibre | 0.9g |
| Creatine monohydrate | 4.25g |
| Salt | 0 |
Recommended Use
Recommended Use
Add 15g (3 teaspoons) to approximately 250ml of liquid, once a day. Shake well before use.
Lifestyle Requirement
Lifestyle Requirement
Gluten Free | Kosher | Non-GMO | Salt-free | Vegan | Vegetarian
Safety Information
Safety Information
Do not use if you have a history of kidney problems.
Food Supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication or pregnant/planning to become pregnant.
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What is Creatine?
Lily & Loaf Creatine is a high-purity creatine monohydrate formula blended with fructose for enhanced uptake. Creatine is a naturally occurring compound that plays a role in the body’s energy production process, especially during short bursts of high-intensity physical activity.
Creatine monohydrate is the most researched and widely used form of creatine. It is used by both recreational gym users and athletes to support performance during explosive or repetitive exercise sessions.
This vegan and gluten-free powder provides 4.25g of creatine monohydrate per serving, and includes fructose to support nutrient transport.
What are the benefits of Creatine?
Creatine has been shown to increase physical performance in successive bursts of short-term, high-intensity exercise (when consuming 3g or more daily). This makes it particularly beneficial for activities such as sprinting, weightlifting, interval training, and team sports.
By supporting phosphocreatine stores in the muscles, creatine contributes to the regeneration of ATP (adenosine triphosphate) – the energy currency used by cells during physical exertion.
Who is Creatine suitable for?
This product is suitable for:
- Adults seeking to support physical performance during repeated bouts of high-intensity activity
- Individuals focused on training intensity, strength, or short-duration energy output
- Vegans and vegetarians, who typically have lower natural creatine levels due to dietary intake
- Gym goers, athletes, and sports enthusiasts
Not suitable for those with a history of kidney problems. If under medical supervision, consult a healthcare professional before use.
How do I take it?
Mix 15g (approx. one tablespoon) with water or juice daily. It can be taken at any time of day. Maintain good hydration while using creatine supplements.
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
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Why Buy from Lily & Loaf?
About Lily & LoafLily & Loaf embrace a natural, holistic approach to health and beauty, valuing daily nutrition for the body and care for the skin equally. Our strict standards ensure every product is free from harmful toxins, pollutants, and animal cruelty, while upholding ethical and sustainable values for your peace of mind.
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Premium Products
Our Money-Back GuaranteeLily & Loaf provides premium, natural, and eco-friendly products, free from questionable manufacturing practices common in mass production. Backed by a team of expert scientists, herbalists, and practitioners, we offer unrivalled support and knowledge, along with our 90-day money-back guarantee for total confidence in your purchase.
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Simple & Fast Worldwide Delivery
Delivery OptionsWe deliver quickly and reliably across the UK and worldwide, making shopping with Lily & Loaf simple and stress-free. Wherever you are, start your wellness journey with us today - we’re confident you’ll fall in love with our products as much as we love creating them for you.
