Lily & Loaf
Chamomile (Roman) Organic Essential Oil
Chamomile (Roman) Organic Essential Oil
SKU: 7104 | 10ml | Organic
Roman Chamomile Organic Essential Oil is cherished for its sweet, fruity aroma and its exceptional calming properties.
Extracted from the flowers and upper parts of Chamaemelum nobile through steam distillation, this premium essential oil is renowned for its ability to soothe both the body and spirit.
Whether relieving stress, supporting restful sleep, or soothing sore muscles and cramps, Roman Chamomile is a must-have addition to your aromatherapy collection.
UK RRP: £28.99
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Calming Aroma: Diffuse to reduce tension, ease stress headaches, and promote restful sleep.
Soothing for Skin: Apply diluted to dry or irritated skin for gentle relief.
Muscle & Joint Support: Massage after blending to ease aching muscles, joint discomfort, and cramps.
Multi-Purpose Use: Ideal for diffusing, bathing, or cold compress applications.
Bottled in the UK: Expertly packaged to ensure premium quality and freshness.
Vegan-Friendly: Suitable for vegetarians and vegans.
Why Choose Organic Over Non-Organic?
Why Choose Organic Over Non-Organic?
Organic essential oils are a healthier and safer choice for creating a natural, uplifting atmosphere in your home, especially when inhaled by family members. Unlike non-organic or synthetic oils, organic essential oils are free from harmful pesticides, chemical residues, and artificial additives, making them a cleaner option for aromatherapy.
This is particularly important for households with children, pets, or individuals with sensitivities, as synthetic fragrances can release toxins or irritants when diffused.
By choosing organic essential oils, you ensure a pure, chemical-free experience that promotes relaxation, boosts mood, and supports overall well-being.
Perfect for creating a healthy home environment, organic essential oils not only smell incredible but also align with eco-conscious and sustainable living values.
For families seeking natural alternatives, organic essential oils are the ultimate way to freshen your home without compromising health or safety.
How to Use Essential Oils
How to Use Essential Oils
Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin.
Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath.
Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief.
Diffusers – There are many diffusers available, one of the most popular being an ultrasonic diffuser which uses water to create a fine mist. These are a great way of enjoying oils throughout the day in your home or office space. Citrus oils are particularly uplifting. Ideally leave your diffuser on for up to an hour at a time, leaving it off for a similar amount of time.
Shop With Confidence
Shop With Confidence
Lily & Loaf are registered members of The Aromatherapy Trade Council (Membership Number ATC/157). The ATC is the leading UK body for monitoring and regulating the responsible, safe and ethical trade of aromatherapy-based products. As members of the ATC we can offer assurance to our customers that all our essential oil products adhere to the high standards of the ATC.
Ingredients
Ingredients
Chamaemelum nobile
Aromatic Description: Sweet, fruity
Plant Part: Flowers
Source: France
Extraction method: Steam distillation
Recommended Use
Recommended Use
- Massage or topical use: Add 3-5 drops per 10ml of carrier oil
- Diffuser: Add 4-5 drops to cold water
- Inhalation: Add 2-3 drops to hot water
- Bathing: Add 5-10 drops to water or carrier oil, stir into bathwater
Lifestyle Requirements
Lifestyle Requirements
Organic | Vegetarian | Vegan
Cautions
Cautions
Possible skin sensitivity - may cause skin sensitising or irritation.
External use only.
Do not use undiluted on the skin. Avoid contact with eyes, ears, mucus membranes, and sensitive areas.
If you are pregnant, nursing, or using prescription medication, consult your Doctor or qualified health care practitioner before using essential oils.
Not recommended for use on children under 12 years.
Store in a cool dry place, out of reach and sight of children. Never swallow Lily & Loaf Essential Oils, and never use undiluted on the skin.
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Why choose Lily & Loaf Chamomile (Roman) Organic Essential Oil?
This oil is perfect for individuals seeking natural solutions for stress relief, skin soothing, and muscle relaxation. Its gentle nature makes it ideal for sensitive skin and calming emotional distress.
What are the key benefits of Chamomile (Roman) Organic Essential Oil?
- Promotes relaxation and reduces anxiety.
- Soothes dry, irritated, or itchy skin.
- Relieves muscle tension, joint discomfort, and cramps.
- Enhances restful sleep and calms stress headaches.
How should I use Roman Chamomile Essential Oil?
- Diffusion: Add 4–5 drops to a diffuser to create a calming, stress-relieving atmosphere.
- Massage: Dilute 3–5 drops per 10ml of carrier oil for muscle and joint relief.
- Bathing: Add 5–10 drops to warm bathwater for deep relaxation and skin soothing.
- Cold Compress: Add a few drops to a compress to soothe sprains, strains, or cramps.
Who is Chamomile Essential Oil suitable for?
Roman Chamomile is suitable for anyone seeking natural, gentle solutions for emotional and physical well-being. Ideal for vegans, vegetarians, and those with sensitive skin.
Are there any safety precautions for Roman Chamomile Essential Oil?
- For external use only.
- Always dilute with a carrier oil before applying to the skin.
- Not recommended for children under 12 years old.
- Perform a patch test to check for skin sensitivity.
- Consult a healthcare provider if pregnant, nursing, or taking medication.
Can I blend Roman Chamomile with other essential oils?
Yes! Roman Chamomile blends beautifully with Bergamot, Clary Sage, Geranium, Lavender, Grapefruit, and Ylang Ylang for customised aromatherapy experiences.
How Roman Chamomile Organic Essential Oil Works
Roman Chamomile oil contains active compounds like chamazulene and bisabolol, which contribute to its anti-inflammatory, antispasmodic, and calming effects. These properties make it effective for soothing cramps, promoting relaxation, and enhancing skin health. Its delightful aroma provides emotional balance, dispels negativity, and supports restful sleep.
Why Choose Lily & Loaf Roman Chamomile Essential Oil?
As members of the Aromatherapy Trade Council (ATC), Lily & Loaf ensures the highest quality essential oils. Our Roman Chamomile Organic Essential Oil is sustainably sourced and steam distilled for maximum purity and therapeutic benefit, providing you with a trusted product for holistic wellness.








DID YOU KNOW?
Roman Chamomile essential oil has been used since ancient times for its calming properties—its soothing, fruity aroma helps promote relaxation, emotional balance, and restful sleep!

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Why Buy Essential Oils from Lily & Loaf?
Discover More About Lily & LoafAt Lily & Loaf, we believe in the power of pure, natural essential oils to support holistic well-being, emotional balance, and skincare. Our oils are sourced from the finest botanicals and extracted using ethical, sustainable methods, ensuring purity, potency, and free from synthetic additives. Whether used for aromatherapy, massage, or skincare, each oil is crafted to bring harmony to the mind and body.
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Premium, Therapeutic-Grade Essential Oils
Learn About Our 90-Day GuaranteeOur essential oils are 100% natural, eco-friendly, and undiluted, free from parabens, phthalates, and artificial fragrances. We work alongside the Aromatherapy Trade Council to ensure that every drop meets the highest quality standards. Plus, our 90-day money-back guarantee means you can explore the benefits with complete confidence.
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Explore Delivery OptionsWherever you are, you can experience the benefits of pure, therapeutic-grade essential oils with our fast and reliable worldwide delivery service. Your wellness journey starts the moment you place an order, and we’re confident you’ll love the natural benefits of our oils.