Smoked Salmon & Scrambled Eggs on Rye

Smoked Salmon & Scrambled Eggs on Rye

Lily & Loaf

Servings

1

Prep Time

5 minutes

Cook Time

5 minutes

Calories

450

Cuisine

Healthy Eating

Category

Breakfasts

Smoked Salmon & Scrambled Eggs on Rye is a simple yet elegant breakfast packed with protein and healthy fats. Creamy scrambled eggs pair perfectly with the rich, smoky flavour of salmon, all served on toasted rye bread for added fibre and texture. Ready in just 10 minutes, this nourishing breakfast is ideal for breakfast, brunch or a light lunch.

Ingredients

  • 2 medium eggs

  • 50g smoked salmon (approximately 2 slices)

  • 1 tsp butter

  • 1 slice rye bread

  • Pinch of pink Himalayan salt

  • Black pepper, to taste

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  • Fresh chives

  • Rocket leaves

  • Squeeze of lemon juice

Directions

  1. Toast the rye bread until golden.

  2. Crack the eggs into a bowl and whisk lightly.

  3. Melt the butter in a non-stick frying pan over a low to medium heat.

  4. Pour in the eggs and gently stir with a wooden spoon or spatula until softly scrambled.

  5. Remove the eggs from the heat while still slightly creamy.

  6. Layer the smoked salmon onto the toasted rye bread.

  7. Spoon the scrambled eggs on top.

  8. Season with salt and black pepper and serve immediately.

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