Chocolate Mud
Lily & Loaf
2
10 minutes
220
Vegetarian
Desserts
Chocolate Mud is a decadent, guilt-free dessert made with perfectly ripe avocado and banana, blended with dark cocoa powder, a touch of agave nectar or honey, and almond milk. This creamy, mousse-like treat is full of natural sweetness and healthy fats, offering a rich chocolate flavour with a smooth texture. Customise it with vanilla or peppermint extract for an extra twist. Serve chilled for an irresistible dessert that's both nutritious and indulgent. Perfect for satisfying any chocolate craving!
Ingredients
1/2 Avocado (perfectly ripe)
65g dark cocoa powder
1 tbsp agave nectar/honey
1 tsp coconut oil
Few drops vanilla or peppermint extract (optional)
1 perfectly ripe banana
2 tbps almond milk (have more on hand in case you need to alter the consistency)
Directions
- Blend all the ingredients together.
- Add more liquid to adjust consistency; it should come out like a mousse, holding its form when dished up.
- Chill for 5-10 minutes if desired or serve immediately.
