Chunky Monkey

Chunky Monkey

Lily & Loaf

Servings

12-15 Balls

Prep Time

15 minutes

Cook Time

30 minutes

Calories

135

Cuisine

Vegetarian

Category

Desserts

Chunky Monkey is a simple, healthy snack made from a blend of walnuts, desiccated coconut, sunflower or pumpkin seeds, and dates, mixed with dark cocoa powder and vanilla extract. These energy balls are naturally sweetened and packed with nutrients, offering a perfect balance of healthy fats, fibre, and antioxidants.

Ingredients

  • 250g Walnuts

  • 250g Desiccated coconut

  • 250g Sunflower or pumpkin seeds

  • 12 dates

  • 250g Dark cocoa powder

  • 1 tsp Vanilla extract

  • 1 tbsp water

Directions

  1. In a small cup combine water and vanilla extract set aside.
  2. In a food processor combine walnuts, coconut, seeds and dates. Then add cocoa powder, and vanilla water. Process again until you create a moist (but not soggy mix).
  3. Using your hands, roll approximately 1-1/2 tsp of mix into mini chunky monkey balls. Place on a tray of baking paper and set in the fridge for a minimum of 30 minutes, but they are best after being in the fridge overnight.
  4. These will last in the fridge for 5-7 days.
Discover More

Leave a comment

Please note, comments need to be approved before they are published.