Lily & Loaf
5 HTP with L-Tryptophan
5 HTP with L-Tryptophan
SKU: 2208 | 90 Day Supply | 90 Vegan Capsules
Balanced formula with amino acids, magnesium and B vitamins for daily wellness
Lily & Loaf 5-HTP with L-Tryptophan is a one-a-day food supplement formulated with a synergistic blend of 5-Hydroxytryptophan (5-HTP), L-Tryptophan, magnesium, and vitamins B6 and B12. Derived from natural plant sources, this supplement is ideal for adults seeking nutritional support as part of a daily wellness routine.
It’s vegan, gluten-free, and allergen-friendly - suitable for a wide range of dietary requirements.
UK RRP: £22.99
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5-HTP & L-Tryptophan Blend: Combines two naturally occurring amino acids
Essential Amino Acid Support: L-Tryptophan must be obtained through the diet
With Magnesium & B Vitamins: Complements daily nutritional intake
Vegan & Gluten-Free: Suitable for a variety of dietary lifestyles
Once-Daily Convenience: Easy-to-take capsule for everyday use
90-Day Money-Back Guarantee: Try it risk-free with confidence
Are Lily & Loaf Products Organic?
Are Lily & Loaf Products Organic?
At Lily & Loaf, we take a quality-first approach that goes beyond ticking certification boxes. While our products are not certified organic as a whole, we proudly use certified organic ingredients wherever possible - especially when it comes to key botanicals and plant extracts.
Certain ingredients, such as minerals or vitamins, can’t be classified as organic by regulation, even when they’re of the highest quality. That’s why we focus on blending the best of both worlds organic where nature allows, and effective, ethically sourced actives where it doesn’t.
Unlike some brands that rely on certification but compromise on efficacy, we prioritise purity, sustainability, and performance. It’s a smarter, more honest way to do supplements - and we think it’s better.
Ingredients
Ingredients
Griffonia seed extract* (Griffonia simplicifolia (DC.) Baill), L-triptophan**, Hop flowers extract (Humulus Lupulus L.), Vitamin B12 (Cyanocobalami), Vitamin B6 (Pyridoxine hydrochloride), Magnesium citrate, Anti-caking agent: Magnesium stearate, silicon dioxide. Bulking agent: microcrystalline cellulose. Vegetable capsule ((Hydroxypropyl Methylcellulose), Capsule shell (vegetable cellulose).
*This ingredient is restricted for sale to Germany, Japan and Korea**This ingredient is restricted for sale to Canada
Nutritional Information
Nutritional Information
| Ingredient | Amount per Capsule |
|---|---|
| Griffonia Seed Extract 20% 5-HTP (Griffonia simplicifolia (DC.) Baill) |
125 mg |
| L-Tryptophan | 105 mg |
| Hop Flowers Extract 0.1% rutine (Humulus lupulus L.) |
100 mg |
| Magnesium Citrate Anhydrous | 100 mg |
| Vitamin B6 (Pyridoxine hydrochloride) |
1.7 mg |
| Vitamin B12 (Cyanocobalamin 0.1%) |
2.5 mg |
Recommended Use
Recommended Use
Take one capsule daily with a meal.
Do not exceed the stated recommended dosage.
Lifestyle Requirement
Lifestyle Requirement
Organic | Allergen-Free | Vegan | Vegetarian | Gluten Free | Not Suitable During Pregnancy
Safety Information
Safety Information
Not suitable for use during pregnancy or breastfeeding.
Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
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Why Choose 5-HTP with L-Tryptophan?
5-HTP is naturally produced in the body from L-Tryptophan, an essential amino acid that must be obtained through diet. This formula includes Griffonia seed extract (a natural source of 5-HTP), hop flower extract, and key nutrients that support normal energy-yielding metabolism and nervous system function.
This convenient capsule format is easy to include in your daily routine – no mixing or measuring required.
How to Use
Take 1 capsule daily with water and a meal.
Do not exceed the stated recommended dosage.
Who Is 5 HTP with L-Tryptophan Suitable For?
- Adults looking to supplement their intake of 5-HTP and L-Tryptophan
- Those interested in amino acid and vitamin support for lifestyle balance
- Suitable for vegans, vegetarians, and gluten-free diets
Not suitable during pregnancy or breastfeeding.
What is 5 HTP?
5-HTP (5-Hydroxytryptophan) is made naturally in the body with the help of the essential amino acid l-tryptophan, but our bodies don’t naturally produce l-tryptophan, so we must obtain this important amino acid from our diet. The Lily & Loaf 5-HTP formula includes naturally sourced 5-HTP derived from the Griffonia simplicifolia plant, hop flowers extract and l-tryptophan, along with vitamins B6 and B12 and magnesium.
Is this supplement free from allergens?
Yes, it is dairy-free, gluten-free, and non-GMO, with no artificial additives.
Can I take this alongside other supplements?
Yes, but if you are taking prescribed medication, consult a healthcare professional before use.
Are there any side effects?
This supplement is generally well-tolerated when taken as directed. If you have any concerns, seek professional advice.
Is this suitable for long-term use?
Yes, 5-HTP with L-Tryptophan can be used as part of a long-term daily wellness routine.

DID YOU KNOW?
5-HTP is naturally sourced from the Griffonia simplicifolia seed, which typically contains around 98% pure 5-HTP in high-quality extracts.
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
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About Lily & LoafLily & Loaf embrace a natural, holistic approach to health and beauty, valuing daily nutrition for the body and care for the skin equally. Our strict standards ensure every product is free from harmful toxins, pollutants, and animal cruelty, while upholding ethical and sustainable values for your peace of mind.
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