MSM

Why do I need MSM?

With age, physical activity, or everyday wear and tear, joint flexibility and comfort can decline. MSM supplies the body with organic sulphur, vital for collagen production and healthy connective tissue, helping to maintain smooth, flexible joints and support post-exercise recovery.

What are the benefits?

• Promotes joint comfort and range of motion
• Supports cartilage structure and resilience
• Aids muscle recovery and tissue repair
• Provides antioxidant defence against oxidative stress
• Maintains healthy skin, hair, and nails through collagen support
• Complements active, fitness-focused lifestyles

How does it work?

MSM provides bioavailable sulphur, a key component of glycosaminoglycans, which form the building blocks of cartilage and joint tissue. Sulphur supports the body’s structural proteins, maintaining elasticity and strength in muscles, tendons, and ligaments while aiding cell repair and regeneration.

How should I use it?

Take two tablets with a meal, three times daily.
Do not exceed the stated recommended intake.

Who is it suitable for?

This supplement is ideal for:

• Adults seeking daily joint and cartilage support
• Individuals leading active or sporty lifestyles
• Those recovering from exercise or managing joint stiffness
• Anyone wanting to maintain connective-tissue strength as they age

How long does it take to see results?

Most people notice improved comfort and flexibility within 2–4 weeks, with continued benefits developing through consistent use.

Is it safe?

Yes. MSM is a naturally occurring nutrient and safe when taken as directed. Always read the label and consult your GP if you are pregnant, breastfeeding, or taking prescribed medication.

Are there any side effects?

MSM is generally well tolerated. In rare cases, mild digestive upset may occur; taking with food usually resolves this.