Mullein

Why do I need Mullein?

Everyday exposure to pollutants, allergens, and seasonal changes can challenge respiratory wellbeing. Mullein provides gentle herbal support for the lungs and airways, helping to maintain comfort and natural mucus balance. Its mucilage content soothes irritation, while saponins help clear congestion for easier breathing.

What are the benefits?

• Promotes healthy lung and respiratory function
• Helps maintain clear, open airways
• Soothes irritation in the throat and chest
• Supports the body’s natural cleansing response
• Provides essential trace minerals for general wellbeing
• Convenient capsule form for easy daily use

How does it work?

Mullein (Verbascum thapsus) contains two key groups of compounds; mucilage and saponins. Mucilage absorbs water and forms a soothing gel that coats delicate tissues, helping to calm and protect the throat and airways.

Saponins help make coughs more productive by loosening and clearing mucus. Together, they promote respiratory comfort and help maintain the body’s natural cleansing mechanisms.

How should I use it?

Take two capsules with a meal, twice daily.
Do not exceed the stated recommended intake.

Who is it suitable for?

This supplement is ideal for:

• Adults seeking natural respiratory or throat support
• Individuals exposed to seasonal or environmental irritants
• Those looking to maintain lung comfort and clear breathing naturally

How long does it take to see results?

Many people experience soothing effects within 1–2 weeks of daily use. Continued use supports long-term respiratory balance and comfort.

Is it safe?

Yes. Mullein is a gentle, non-habit-forming herbal supplement suitable for regular use when taken as directed. Always consult your GP before taking if you are pregnant, breastfeeding, or on prescribed medication.

Are there any side effects?

Mullein is generally well-tolerated. Rarely, mild digestive sensitivity may occur. Discontinue use if any adverse reaction arises.