Lily & Loaf
Omega 3-6-9 1000mg
Omega 3-6-9 1000mg
SKU: 2345 | 30 Day Supply | 60 Vegan Capsules
Plant-Based Essential Fatty Acids for Heart, Brain & Joint Health
Lily & Loaf’s Omega 3-6-9 1000mg provides a balanced blend of plant-based essential fatty acids sourced from organic flaxseed oil, combined with antioxidant-rich vitamin E.
Designed to support heart, brain, skin, and joint health, this vegan-friendly formula delivers the perfect ratio of Omegas 3, 6, and 9 for optimal wellbeing and vitality.
UK RRP: £13.99
Couldn't load pickup availability
Supports Heart Health: Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels.
Promotes Brain & Eye Function: Essential fatty acids play a key role in cell structure, nerve signalling, and cognitive health.
Maintains Skin & Joint Flexibility: Omega oils nourish skin cells and support joint comfort and mobility.
Rich in Vitamin E: Antioxidant protection against oxidative stress and premature ageing of cells.
Plant-Based & Sustainable: Made with organic flaxseed oil, no fish-derived ingredients
Full 90-Day Money-Back Guarantee: Shop confidently with our no-risk customer promise.
Are Lily & Loaf Products Organic?
Are Lily & Loaf Products Organic?
At Lily & Loaf, we take a quality-first approach that goes beyond ticking certification boxes. While our products are not certified organic as a whole, we proudly use certified organic ingredients wherever possible - especially when it comes to key botanicals and plant extracts.
Certain ingredients, such as minerals or vitamins, can’t be classified as organic by regulation, even when they’re of the highest quality. That’s why we focus on blending the best of both worlds organic where nature allows, and effective, ethically sourced actives where it doesn’t.
Unlike some brands that rely on certification but compromise on efficacy, we prioritise purity, sustainability, and performance. It’s a smarter, more honest way to do supplements - and we think it’s better.
Ingredients
Ingredients
Flax seed oil, antioxidant (D-alpha-tocopherol), Capsule shell: Starch gelatine, vegetable glycerine, water.
Nutritional Information
Nutritional Information
| Nutrient | Amount | % RDA* |
|---|---|---|
| Flax Seed Oil | 1000 mg | – |
| Alpha-Linoleic Acid | 500 mg | – |
| Linoleic Acid | 110 mg | – |
| Oleic Acid | 110 mg | – |
| Vitamin E (d-alpha-tocopherol) | 10 mg | 83.3% |
*RDA = Recommended Daily Allowance. A dash (–) indicates that no RDA has been established for that ingredient.
Recommended Use
Recommended Use
Take one softgel, twice daily with plenty of water, with a meal..
Not suitable for use during pregnancy
or breastfeeding.
Do not exceed the stated recommended dosage.
Lifestyle Requirement
Lifestyle Requirement
Organic | Vegetarian | Vegan | Kosher | Non-GMO | Dairy Free | Gluten Free | Salt Free | Sugar Free | Soy Free
Safety Information
Safety Information
Do not take if you are pregnant, planning to become pregnant, or breastfeeding.
Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
Send a copy to email:
By entering your email, you agree that it will be seen by Lily & Loaf and we may contact you.
Email is required
Something went wrong. Please try again later.
Why do I need Omega 3-6-9 1000mg?
Essential fatty acids are crucial for overall health, but the body cannot produce them naturally. Modern diets are often low in these vital fats, which are needed for heart, brain, and skin function. Lily & Loaf’s Omega 3-6-9 helps bridge the nutritional gap with a natural, plant-based source suitable for vegans and vegetarians.
What are the benefits?
- Contributes to healthy cholesterol and cardiovascular function
- Supports brain performance and cognitive clarity
- Promotes smooth, hydrated skin and supple joints
- Provides antioxidant protection with vitamin E
- Encourages overall vitality and wellbeing
- Vegan, gluten-free, and made from organic flaxseed
How does it work?
Flaxseed oil provides a natural balance of omega-3 (ALA), omega-6 (linoleic acid), and omega-9 (oleic acid) fatty acids.
- Omega-3 (ALA): Supports heart and brain function.
- Omega-6: Aids healthy skin and hair.
- Omega-9: Helps maintain cardiovascular balance.
These healthy fats are essential for the structure of cell membranes, hormone balance, and inflammation regulation. Vitamin E complements this blend by protecting cells from oxidative stress, helping slow the effects of ageing on joints and skin.
How should I use it?
Take two capsules daily with a meal and a glass of water.
Do not exceed the stated recommended intake.
Who is it suitable for?
This supplement is ideal for:
- Adults seeking to support heart and joint health naturally
- Individuals with low dietary intake of healthy fats
- Vegans and vegetarians wanting an alternative to fish oil
- Those aiming to maintain healthy skin, brain, and energy levels
How long does it take to see results?
Benefits for skin and energy are often noticed within 2–4 weeks, with cardiovascular and joint support building through continued daily use.
Is it safe?
Yes. This product is made using high-quality, organic flaxseed oil and vitamin E. It is safe for long-term daily use when taken as directed. Always consult your GP if pregnant, breastfeeding, or taking prescribed medication.
Are there any side effects?
Omega supplements are generally well tolerated. In rare cases, mild digestive upset may occur if taken without food.

DID YOU KNOW?
Omega-3s make up about 60% of the brain’s fat content, highlighting their role in supporting normal brain function and overall wellbeing.
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
What Our Customers Think
Related Articles
Health Hub: Omega 3-6-9 1000mg
Sign up to our Newsletter
Receive exclusive discounts, health tips and be the first to know about new products!
-
Why Buy from Lily & Loaf?
About Lily & LoafLily & Loaf embrace a natural, holistic approach to health and beauty, valuing daily nutrition for the body and care for the skin equally. Our strict standards ensure every product is free from harmful toxins, pollutants, and animal cruelty, while upholding ethical and sustainable values for your peace of mind.
-
Premium Products
Our Money-Back GuaranteeLily & Loaf provides premium, natural, and eco-friendly products, free from questionable manufacturing practices common in mass production. Backed by a team of expert scientists, herbalists, and practitioners, we offer unrivalled support and knowledge, along with our 90-day money-back guarantee for total confidence in your purchase.
-
Simple & Fast Worldwide Delivery
Delivery OptionsWe deliver quickly and reliably across the UK and worldwide, making shopping with Lily & Loaf simple and stress-free. Wherever you are, start your wellness journey with us today - we’re confident you’ll fall in love with our products as much as we love creating them for you.