Lily & Loaf
L-Glutamine 10,000mg (High Strength)
L-Glutamine 10,000mg (High Strength)
SKU: 2352 | Up to 90 Day Supply | 450g
Pure L-Glutamine powder delivering 10,000mg per serving to support recovery, muscle maintenance, and overall wellbeing as part of an active lifestyle.
UK RRP: £29.99
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High-Purity L-Glutamine: Provides 10,000mg of pure L-glutamine per daily serving to support active lifestyles and recovery routines.
Supports Muscle Recovery: A popular amino acid among active individuals, used to support recovery following exercise and physical activity.
Muscle Maintenance Support: Helps support the maintenance of muscle mass alongside regular training and a balanced diet.
Digestive System Support: L-glutamine plays a role in supporting intestinal cells and overall digestive function.
Flexible & Easy to Use: Unflavoured powder easily mixes into water, shakes, or other supplements for convenient daily use.
Vegan-Friendly & Clean Formula: 100% pure L-glutamine, suitable for vegetarians and vegans, with no unnecessary additives.
Ingredients
Ingredients
L-Glutamine
Nutritional Information
Nutritional Information
| Nutrient | Amount per 10g Serving |
|---|---|
| Energy Value | 40 kcal |
| Fats | 0 |
| Carbohydrates | 0 |
| L-Glutamine | 10 g |
| Fibre | 0 |
Recommended Use
Recommended Use
For best results: Add to a small glass of water or juice, once a day.
Training days – 10g (2 teaspoons)
Non-training days - 5g (1 teaspoon)
Not suitable if you have cirrhosis or kidney problems.
Lifestyle Requirement
Lifestyle Requirement
Gluten Free | Kosher | Non-GMO | Salt-Free | Sugar-Free | Vegetarian | Vegan
Safety Information
Safety Information
Not suitable if you have cirrhosis or kidney problems.
Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
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What is L-Glutamine?
L-Glutamine is one of the most abundant amino acids found naturally in the body, particularly in muscle tissue. While it can be produced internally, levels may be affected during periods of physical stress, intense exercise, or increased demand.
Lily & Loaf L-Glutamine provides a high-quality, pure source of this amino acid in an easy-to-use powder format, delivering 10,000mg per daily serving.
Why do I need L-Glutamine?
During periods of increased physical activity or training, the body’s demand for certain amino acids may rise. Supplementing with L-glutamine can help support recovery routines and overall nutritional intake as part of a balanced diet and active lifestyle.
What are the benefits?
- Supports muscle recovery following exercise
- Helps maintain muscle mass alongside training
- Supports general wellbeing during periods of physical demand
- May support digestive system function
- Convenient way to increase amino acid intake
How does it work?
L-glutamine is involved in a range of physiological processes and is widely used by the body, particularly within muscle tissue and the digestive system. It serves as a building block for protein and supports normal cellular function.
How should I use it?
Add to approximately 150ml of water or your preferred beverage once daily.
For best results:
- Training days – 10g (2 teaspoons)
- Non-training days – 5g (1 teaspoon)
Best taken away from protein-rich meals or supplements.
Who is it suitable for?
Suitable for adults looking to support recovery, muscle maintenance, or general wellbeing, particularly those with active lifestyles. Suitable for vegetarians and vegans.
How long does it take to see results?
Individual responses vary. When used consistently alongside a balanced diet and exercise routine, it may support recovery and wellbeing over time.
Is it safe?
Food supplements should not be used as a substitute for a balanced diet. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use.
Are there any side effects?
L-glutamine is generally well tolerated when taken as directed. If you experience any adverse effects, discontinue use and consult a healthcare professional.
Is it suitable for specific dietary requirements?
Yes, this product is suitable for vegetarians and vegans and contains no unnecessary additives.

DID YOU KNOW?
L-Glutamine makes up around 60% of the free amino acids found in skeletal muscle, making it the most abundant amino acid in the body and a key nutrient involved in muscle recovery and cellular repair.
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
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