All Day Breakfast

Rated 5.0 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

10 minutes

Calories

491

A wholesome and satisfying plate featuring scrambled eggs, grilled vine tomatoes, sautéed spinach, mushrooms, and creamy avocado, all served on a toasted slice of rye or sourdough bread. Garlic adds depth to the sautéed veggies, while a drizzle of olive oil, a sprinkle of pink Himalayan salt, black pepper, and a dusting of oregano bring everything together. This meal is quick to prepare and perfect for breakfast, lunch, or even dinner, offering a delicious balance of protein, healthy fats, and vegetables.

Ingredients

1 slice of rye bread or sourdough
2 eggs scrambled
2 vines tomatoes
½ avocado sliced
1 handful of mushrooms
2 handfuls of spinach
1 tsp butter
¼ tsp crushed garlic
Olive oil
Pink Himalayan salt
Black pepper
Oregano (dried)

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Directions

Grill the vine tomatoes for 5-10 minutes until they start to split.
Heat the butter in a pan and add the garlic for a minute, then add the spinach and the mushrooms and stir fry for a few minutes.
Toast the bread and spread with butter.
Arrange all ingredients on your plate, drizzle with olive oil, and season with salt & pepper and a dusting of oregano!