Tropicana
Lily & Loaf
Rated 4.0 stars by 1 users
Category
Desserts
Cuisine
Healthy Eating
Author:
Lily & Loaf
Servings
1
Prep Time
5 minutes
Calories
125
Tropicana is a quick and easy dessert that brings together the sweet flavours of chopped banana and pineapple or mango with creamy Greek yogurt and a sprinkle of desiccated coconut. This tropical blend is perfect for a refreshing and healthy treat, offering a delightful balance of natural sweetness and creamy richness.
Ingredients
-
½ banana, chopped
-
¼ cup chopped pineapple or fresh mango
-
1 tbsp plain Greek yogurt
-
1-2 tsp desiccated coconut
Directions
Combine all ingredients in a bowl before devouring!
Recipe Note
Chill the fruit before serving for an extra refreshing tropical dessert.
Top with chopped nuts or seeds for added crunch and texture.
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 125
Amount/Serving
% Daily Value
- Carbohydrates
- 18 grams
- Fat
- 4 grams
- Protein
- 4 grams
- Fibre
- 2 grams
- Sugar
- 14 grams
- Sodium
- 25 milligrams
