Build Your Own Salad Box
Lily & Loaf
1
10 minutes
10 minutes
480
Healthy Eating
Lunches
The Salad Box is a versatile lunch packed with fresh vegetables, protein and simple homemade dressing. Combine leafy greens, colourful vegetables, lean proteins and healthy fats to create a balanced meal that can be customised to suit your preferences. Ideal for meal preparation, healthy lunches and nutritious dinners.
Ingredients
Combine Salad Base Such As:
- Rocket
- Baby spinach
- Lettuce leaves
- Beetroot
- Avocado
- Tomato
- Cucumber
- Radish
- Sprouts
- Olives
- Spring onion
With Protein Options Such As:
- Eggs
- Chicken breast
- Turkey
- Salmon
- Mackerel
- Sardines
- Prawns
- Feta cheese
- Goat's cheese
- Green lentils
- Tofu
Add a Dressing Such As:
- Lemon juice
- Olive oil
- Balsamic vinegar
- Honey
- Dijon dressing
Directions
Select your preferred salad leaves and vegetables and arrange them in a bowl or lunch box.
Add a source of protein such as chicken, eggs, fish, lentils or cheese.
Drizzle with your chosen dressing and season to taste.
Serve immediately or refrigerate until ready to enjoy.
