Koko Kale
Rated 5.0 stars by 1 users
Category
Power Smoothies
Servings
1
Prep Time
5 minutes
Calories
458
A nourishing blend of kale and banana, complemented by the rich creaminess of coconut milk. With the Tropical Soya Protein, this smoothie provides a refreshing tropical flavour, balanced with a hint of cocoa for a unique taste combination. The addition of agave nectar/honey adds a subtle sweetness, making it both healthy and satisfying. Quick to prepare, this smoothie is perfect for a nutritious breakfast or an energising snack, providing a good balance of protein, fibre, and healthy fats.
Ingredients
-
1 Banana
-
1 handful of Kale
-
350ml Coconut Milk
-
1-2 scoops of Tropical Soya Protein
-
1 tsp Cocoa Powder
-
1 tsp Agave Nectar or Honey
Directions
Add all ingredients to a blender.
Blend until smooth and creamy.
Serve and enjoy immediately!
Nutrition
Nutrition
- per serving
- Calories
- 458
- Carbohydrates
- 44.3 grams
- Protein
- 25.1 grams
- Fibre
- 7.3 grams
- Fat
- 22.8 grams
- Saturated Fat
- 18.0 grams
- Sugar
- 24.9 grams
- Sodium
- 200 milligrams
