Spinach and Blueberry Bliss
Rated 5.0 stars by 1 users
Category
Power Smoothie
Servings
1
Prep Time
5 minutes
Calories
371
A delicious blend of fresh spinach, sweet blueberries, and banana, making this smoothie a nutrient-dense powerhouse. With the addition of Vanilla Soya Protein, this smoothie provides a great source of plant-based protein, perfect for a post-workout boost or a healthy snack. The combination of water and milk or a milk alternative creates a smooth, creamy texture, while a touch of agave nectar/honey adds just the right amount of natural sweetness. Ready in just five minutes, it’s a quick and easy way to nourish your body.
Ingredients
-
1 Banana
-
1 handful of Blueberries (fresh or frozen)
-
1 handful Spinach
-
1-2 scoops of Vanilla Soya Protein
-
150ml Water
-
150ml Milk or Milk Alternative
-
1 tsp Agave Nectar or Honey
Directions
Place all ingredients into a blender.
Blend until smooth.
Adjust the consistency with additional water or milk if desired, and enjoy!
Nutrition
Nutrition
- per serving
- Calories
- 371
- Carbohydrates
- 55.8 grams
- Protein
- 28.3 grams
- Fibre
- 7.1 grams
- Fat
- 7.3 grams
- Saturated Fat
- 3.1 grams
- Sugar
- 35.7 grams
- Sodium
- 200 milligrams
