Build Your Own Salad Box

Build Your Own Salad Box

Lily & Loaf

Servings

1

Prep Time

10 minutes

Cook Time

10 minutes

Calories

480

Cuisine

Healthy Eating

Category

Lunches

The Salad Box is a versatile lunch packed with fresh vegetables, protein and simple homemade dressing. Combine leafy greens, colourful vegetables, lean proteins and healthy fats to create a balanced meal that can be customised to suit your preferences. Ideal for meal preparation, healthy lunches and nutritious dinners.

Ingredients

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    • Rocket

    • Baby spinach

    • Lettuce leaves

    • Beetroot

    • Avocado

    • Tomato

    • Cucumber

    • Radish

    • Sprouts

    • Olives

    • Spring onion

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    • Eggs

    • Chicken breast

    • Turkey

    • Salmon

    • Mackerel

    • Sardines

    • Prawns

    • Feta cheese

    • Goat's cheese

    • Green lentils

    • Tofu

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    Directions

    1. Select your preferred salad leaves and vegetables and arrange them in a bowl or lunch box.

    2. Add a source of protein such as chicken, eggs, fish, lentils or cheese.

    3. Drizzle with your chosen dressing and season to taste.

    4. Serve immediately or refrigerate until ready to enjoy.

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