Kinesiologist treating a male

What is Kinesiology?

Kinesiology is a holistic approach to health that focuses on the study of human movement and muscle function.

Kinesiologists use muscle testing to identify imbalances in the body's structural, chemical, and emotional systems.

By assessing these imbalances, they can develop personalised treatment plans to restore health and improve overall well-being. Kinesiology integrates principles from anatomy, physiology, biomechanics, and psychology to address a wide range of health issues.

Kinesiologists believe that muscle weakness or imbalance can indicate underlying health problems. During a kinesiology session, the practitioner applies gentle pressure to specific muscles to assess their strength and response. This process helps identify areas of stress or dysfunction in the body. Based on the findings, kinesiologists may use various techniques, such as acupressure, nutritional advice, lifestyle changes, and physical exercises, to correct imbalances and promote optimal health.

Kinesiology can be used to address a variety of conditions, including chronic pain, stress, digestive issues, allergies, fatigue, and emotional imbalances. It is a non-invasive and holistic therapy that aims to support the body's natural healing processes and improve overall health.

What is Kinesiology?