Spearmint Organic Essential Oil

Organic essential oils are a healthier and safer choice for creating a natural, uplifting atmosphere in your home, especially when inhaled by family members. Unlike non-organic or synthetic oils, organic essential oils are free from harmful pesticides, chemical residues, and artificial additives, making them a cleaner option for aromatherapy.

This is particularly important for households with children, pets, or individuals with sensitivities, as synthetic fragrances can release toxins or irritants when diffused.

By choosing organic essential oils, you ensure a pure, chemical-free experience that promotes relaxation, boosts mood, and supports overall well-being.

Perfect for creating a healthy home environment, organic essential oils not only smell incredible but also align with eco-conscious and sustainable living values.

For families seeking natural alternatives, organic essential oils are the ultimate way to freshen your home without compromising health or safety.

Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin.

Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath.

Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief.

Diffusers – There are many diffusers available, one of the most popular being an ultrasonic diffuser which uses water to create a fine mist. These are a great way of enjoying oils throughout the day in your home or office space. Citrus oils are particularly uplifting. Ideally leave your diffuser on for up to an hour at a time, leaving it off for a similar amount of time.

Lily & Loaf are registered members of The Aromatherapy Trade Council (Membership Number ATC/157). The ATC is the leading UK body for monitoring and regulating the responsible, safe and ethical trade of aromatherapy-based products. As members of the ATC we can offer assurance to our customers that all our essential oil products adhere to the high standards of the ATC.

Mentha spicata

Fragrance Family: Herbal
Blending Note: M/T
Aromatic Description: Fresh, sweet and minty
Plant Part: Leaves
Source: India
Extraction Method: Steam distillation

• Diffusion: Add 4–8 drops to a diffuser for a refreshing and stimulating atmosphere.
• Massage: Dilute 3–5 drops per 10ml of carrier oil for a cooling and calming massage.
• Skincare: Mix 1–2 drops with a carrier oil or toner to help refresh and balance oily skin.
• Bathing: Add 4–8 drops to warm water for a cooling and invigorating soak.
• Steam Inhalation: Add 2–3 drops to a bowl of hot water, cover your head with a towel, and inhale deeply to help clear congestion.

Organic | Vegan | Vegetarian

External use only.

Do not use undiluted on the skin. Avoid contact with eyes, ears, mucus membranes, and sensitive areas.

Consult a healthcare provider if pregnant, nursing, or taking medication.

Not recommended for use on children under 12 years.

Store in a cool dry place, out of reach and sight of children. Never swallow Lily & Loaf Essential Oils, and never use undiluted on the skin.

Naturally occurring allergens: Eugenol, Citronellol, Linalool, Limonene, Citral - these may sometimes cause allergic reactions in sensitive individuals.