Some health conditions, such as anaemia, an underactive thyroid, sleep apnoea, obesity or being overweight, and pregnancy can all leave you feeling fatigued all the time. Similarly, alcohol, too little (or too much) physical activity, caffeine and high sugar intake can also have a negative effect on your energy levels. A poor diet, that’s lacking the right nutrients, can also be a major factor. If you’ve ruled out any underlying health issues and have overhauled your lifestyle and diet.

Lily & Loaf’s natural, nutritional adult supplements can provide a perfect way of complementing your diet to ensure you get the right amount of energy-boosting nutrients you need every day to help recapture your vitality and zest for life.

Our supplements can be used as part of a healthy lifestyle plan to meet your everyday dietary requirements, support your wellness goals and help improve your overall general health. They include essential vitamins and minerals including Vitamin C, Vitamin B and Magnesium, all of which are known to contribute to the reduction of tiredness and fatigue.