Lily & Loaf
Iron 20mg with Vitamin C
Iron 20mg with Vitamin C
SKU: 2375 | 90 Day Supply | 90 Vegan Capsules
Gentle iron with added vitamin C, supports energy, cognitive function & immune health.
Iron 20mg with Vitamin C provides a high-strength, well-tolerated form of iron (iron bisglycinate) combined with vitamin C to support energy metabolism, red blood cell formation, and immune function.
This vegan and gluten-free supplement is designed to help reduce tiredness and fatigue, support cognitive performance, and optimise iron absorption without the discomfort often associated with traditional iron supplements.
UK RRP: £17.49
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Energy & Metabolism: Iron contributes to normal energy-yielding metabolism
Reduction of Fatigue: Iron contributes to the reduction of tiredness and fatigue
Red Blood Cells & Oxygen: Iron contributes to normal formation of red blood cells, haemoglobin & oxygen transport
Cognitive Function: Iron contributes to normal cognitive function
Immune Function: Vitamin C contributes to the normal function of the immune system & increases iron absorption
Gentle & Vegan-Friendly: With iron bisglycinate, known to be gentle on the stomach, suitable for vegans
Are Lily & Loaf Products Organic?
Are Lily & Loaf Products Organic?
At Lily & Loaf, we take a quality-first approach that goes beyond ticking certification boxes. While our products are not certified organic as a whole, we proudly use certified organic ingredients wherever possible - especially when it comes to key botanicals and plant extracts.
Certain ingredients, such as minerals or vitamins, can’t be classified as organic by regulation, even when they’re of the highest quality. That’s why we focus on blending the best of both worlds organic where nature allows, and effective, ethically sourced actives where it doesn’t.
Unlike some brands that rely on certification but compromise on efficacy, we prioritise purity, sustainability, and performance. It’s a smarter, more honest way to do supplements - and we think it’s better.
Ingredients
Ingredients
Iron (bisglycinate), vitamin c (as calcium ascorbate), vegetable cellulose, alfalfa, citric acid, maltodextrin, silica
Nutritional Information
Nutritional Information
One Capsule provides:
| Ingredient | Amount | %NRV |
|---|---|---|
| Iron (bisglycinate) | 20 mg | 143% |
| Vitamin C (as calcium ascorbate) | 65 mg | 81% |
| Alfalfa | 30 mg | — |
*NRV = Nutrient Reference Value
Recommended Use
Recommended Use
Take one capsule daily with plenty of water and with a meal.
Lifestyle Requirement
Lifestyle Requirement
Gluten Free | Kosher | Non-GMO | Sugar-free | Vegan | Vegetarian
Safety Information
Safety Information
Warning - Iron absorption can be inhibited by caffeine, soya, and calcium.
Food Supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
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Why Choose Iron 20mg with Vitamin C?
Iron contributes to the normal formation of red blood cells and haemoglobin, normal oxygen transport, and normal energy-yielding metabolism. It also plays a role in immune system function and the reduction of tiredness and fatigue.
This supplement contains iron bisglycinate - a gentle, chelated form of iron known for its good gastrointestinal tolerance. It’s combined with vitamin C, which enhances iron absorption and contributes to the normal function of the immune system.
How to Use
Take 1 capsule daily with water and a meal.
Avoid taking with caffeine, calcium, or soya as these may reduce iron absorption.
Who Is It Suitable For?
- Individuals with increased iron requirements or low dietary iron intake
- Women with heavy menstrual cycles
- Vegetarians and vegans needing plant-friendly iron support
- Pregnant individuals (under professional supervision)
- Those seeking a gentle alternative to standard iron supplements
What is Iron 20mg with Vitamin C?
This supplement contains 20mg of iron (as ferrous bisglycinate) - a form designed to be easily absorbed and well tolerated. Iron contributes to the normal formation of haemoglobin and red blood cells, which carry oxygen around the body.
Vitamin C is included to aid absorption and contribute to cell protection from oxidative stress, while also supporting immune health.
This one-a-day formula is ideal for those who require high-strength iron supplementation without the gastrointestinal side effects often linked to traditional forms of iron.
Is this supplement free from allergens?
Yes, it is gluten-free, dairy-free, non-GMO, and suitable for vegans. Contains no artificial additives or preservatives.
Can I take this alongside other supplements?
Yes, but if you are taking prescribed medication or are under medical supervision, please consult a healthcare professional before use.
Are there any side effects?
This supplement is generally well tolerated. However, iron can cause digestive upset in sensitive individuals. If you experience any discomfort, reduce to alternate days or consult a professional.
Is this suitable for long-term use?
Yes, it can be taken regularly as part of a balanced diet, under guidance from a health professional if needed.

DID YOU KNOW?
Iron contributes to the reduction of tiredness and fatigue, and adding vitamin C helps increase its absorption in the body.
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
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