Nature's Sunshine
Gotu Kola
Gotu Kola
SKU: 360 | 25 Day Supply | 100 Capsules
Traditional Herbal Support for Mind, Skin & Circulation
Gotu Kola is a time-honoured herb often referred to as “brain food” for its traditional use in supporting mental focus, circulation, and skin health.
Used for centuries in both Ayurvedic and Chinese medicine, this gentle herbal tonic is a natural source of plant saponins and micronutrients that contribute to overall vitality and wellbeing.
UK RRP: £19.49
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Supports Cognitive Function: Traditionally used to maintain memory, focus, and mental clarity.
Promotes Circulation: Helps support normal blood flow for brain and body performance.
Natural Source of Antioxidants: Contains plant compounds that help protect cells from oxidative stress.
Skin & Tissue Support: Traditionally used to maintain healthy connective tissue and skin tone.
Pure Herbal Formula: 100% powdered Gotu Kola in easy-to-digest capsules.
Full 90-Day Money-Back Guarantee: Shop confidently with our no-risk customer promise.
Ingredients
Ingredients
Gotu kola aerial parts (Centella asiatica), capsule shell (gelatin, water).
Allergy Advice: Do not use if allergic to Apiaceae.
Nutritional Information
Nutritional Information
Four capsules contain: Gotu Kola aerial parts 1580mg
Recommended Use
Recommended Use
Take two capsules with a meal twice daily.
Do not exceed recommended daily dosage.
Lifestyle Requirement
Lifestyle Requirement
Allergy Advice | Gluten Free
Safety Information
Safety Information
Allergy Advice: Do not use if allergic to Apiaceae.
Food Supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
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Why do I need Gotu Kola?
Gotu Kola is a traditional herb used to nourish the mind and body. Known for its balancing properties, it supports circulation, cognitive performance, and skin health. It’s an ideal choice for those seeking natural support for focus, energy, and vitality in modern life.
What are the benefits?
- Supports mental clarity and concentration
- Promotes healthy circulation and blood flow
- Helps maintain healthy skin and connective tissue
- Provides antioxidant compounds for cell protection
- Naturally rich in vitamins and minerals
- Gentle daily tonic for overall wellbeing
How does it work?
Gotu Kola (Centella asiatica) contains natural saponins, flavonoids, and micronutrients such as magnesium, vitamins A, E, and B-complex. These compounds help protect cells from oxidative stress, support collagen production, and maintain healthy blood circulation, all contributing to balanced energy and vitality.
How should I use it?
Take two capsules with a meal, twice daily. Do not exceed the recommended daily intake.
Who is it suitable for?
This supplement is ideal for:
- Adults seeking natural cognitive or memory support
- Individuals wanting to promote circulation and skin vitality
- Those following traditional Ayurvedic or herbal wellness practices
How long does it take to see results?
As with most herbal supplements, benefits are usually felt gradually. Consistent use for 2–4 weeks is recommended to experience optimal results.
Is it safe?
Yes. Gotu Kola is a gentle, time-tested herbal supplement made to Nature’s Sunshine’s high quality standards. Always follow recommended use and consult your GP if taking prescribed medication or under medical supervision.
Are there any side effects?
Gotu Kola is generally well-tolerated. Very rarely, mild digestive sensitivity may occur in some individuals. Do not use if allergic to Apiaceae (carrot family) plants.

DID YOU KNOW?
Gotu kola has been used in traditional wellness practices for over 2,000 years across Ayurveda and Chinese medicine.
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