Lily & Loaf
Omega-3 EPA & DHA 3000mg (High Strength)
Omega-3 EPA & DHA 3000mg (High Strength)
SKU: 2518 | 30 Day Supply | 90 Softgels
Lily & Loaf Omega-3 EPA & DHA is a high-strength fish oil supplement designed to support everyday wellbeing, particularly where dietary intake of oily fish may be low. It provides a concentrated source of essential omega-3 fatty acids in a convenient daily format.
Each capsule contains a carefully balanced blend of EPA and DHA derived from purified fish oil, delivering consistent quality and potency with every dose. The inclusion of natural vitamin E helps protect the oil from oxidation, supporting stability and freshness throughout use.
Formulated to professional quality standards, this gluten-free Omega-3 supplement is manufactured using purified fish oil and rigorously tested to ensure it is free from heavy metals and marine contaminants.
UK RRP: £30.99
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Supports Heart Function: EPA and DHA contribute to the normal function of the heart with a combined daily intake of 250mg.
Supports Brain Function: DHA contributes to the maintenance of normal brain function
Supports Vision: DHA contributes to the maintenance of normal vision.
High-Strength Omega-3 Formula: Provides 1200mg EPA and 600mg DHA per daily serving for concentrated omega-3 intake.
Protected Freshness: Includes natural vitamin E to help protect the oil from oxidation and maintain quality.
90-Day Money-Back Guarantee: Try it with confidence, backed by our no-risk customer promise.
Are Lily & Loaf Products Organic?
Are Lily & Loaf Products Organic?
At Lily & Loaf, we take a quality-first approach that goes beyond ticking certification boxes. While our products are not certified organic as a whole, we proudly use certified organic ingredients wherever possible - especially when it comes to key botanicals and plant extracts.
Certain ingredients, such as minerals or vitamins, can’t be classified as organic by regulation, even when they’re of the highest quality. That’s why we focus on blending the best of both worlds organic where nature allows, and effective, ethically sourced actives where it doesn’t.
Unlike some brands that rely on certification but compromise on efficacy, we prioritise purity, sustainability, and performance. It’s a smarter, more honest way to do supplements - and we think it’s better.
Ingredients
Ingredients
Fish oil concentrate, vitamin E (D-alpha-tocopherol), capsule shell (gelatin, glycerin, water).
Nutritional Information
Nutritional Information
| Ingredient | Amount per 3 Capsules | %NRV* |
|---|---|---|
| Fish Oil Concentrate | 3000 mg | — |
| Eicosapentaenoic Acid (EPA) | 1200 mg | — |
| Docosahexaenoic Acid (DHA) | 600 mg | — |
| Vitamin E (D-alpha-tocopherol) | 10 mg | 83% |
*NRV = Nutrient Reference Value
Recommended Use
Recommended Use
Take one capsule with a meal three times daily, with plenty of water, with a meal.
Lifestyle Requirement
Lifestyle Requirement
Kosher | Non-GMO | Dairy Free | Salt Free | Sugar Free | Soy Free
Safety Information
Safety Information
Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
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Why do I need Omega-3 EPA & DHA?
Omega-3 essential fatty acids play a vital role in supporting heart, brain, and eye health. Modern diets often provide insufficient levels of EPA and DHA, making supplementation a practical way to support overall wellbeing. This high-strength formula helps bridge that nutritional gap with a concentrated and carefully balanced Omega-3 profile.
What are the benefits of Omega-3?
- It may contribute to the maintenance of normal heart function
- It may support brain function and cognitive performance
- It may help maintain healthy vision and eye tissue
- It may support normal triglyceride levels and nervous system health
How does Omega-3 work?
EPA and DHA are long-chain Omega-3 fatty acids that form key components of cell membranes. They help maintain membrane flexibility and functionality, supporting processes such as nutrient transport, cardiovascular function, and brain signalling.
How should I use Omega-3 Softgel Capsules?
Take one softgel capsule with meals three times daily, or as directed by a healthcare professional.
Who is this Omega-3 suitable for?
This Omega-3 formula is suitable for individuals looking to support heart, brain, and eye health. It is particularly suited to those seeking a high-potency, purified fish oil, including active individuals and those mindful of long-term cardiovascular wellbeing.
How long does it take to see results from Omega-3 supplementation?
Some people notice improvements in focus or mental clarity within a few weeks. Benefits relating to heart and vision health typically require consistent use over several months.
Are Omega-3 capsules safe?
Yes. This product is manufactured to high quality standards and formulated with purified fish oil and antioxidant protection. If you are pregnant, planning to become pregnant, or taking prescribed medication, consult a healthcare professional before use.
Are there any side effects?
Omega-3 supplements are generally well tolerated. Occasional mild digestive discomfort may occur in sensitive individuals.
Is this Omega-3 suitable for specific dietary requirements?
This product is gluten free. It is not suitable for vegetarians or vegans due to its marine origin.

DID YOU KNOW?
Around 89% of UK adults don’t eat the recommended one portion of oily fish per week, leaving many low in heart-healthy omega-3s like EPA and DHA. Based on UK NDNS (National Diet and Nutrition Survey) data
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
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About Lily & LoafLily & Loaf embrace a natural, holistic approach to health and beauty, valuing daily nutrition for the body and care for the skin equally. Our strict standards ensure every product is free from harmful toxins, pollutants, and animal cruelty, while upholding ethical and sustainable values for your peace of mind.
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