Herbalists are trained professionals who understand the therapeutic properties of various herbs and how to use them to promote health and treat illness. They focus on using natural, plant-based remedies to support the body's ability to heal itself.

Herbal medicine involves the use of different parts of plants, such as leaves, roots, flowers, and seeds, to create remedies in various forms, including teas, tinctures, capsules, and topical applications. Each herb has unique properties that can address specific health issues. For example, chamomile is known for its calming effects and is often used to treat anxiety and insomnia.