Breakfasts

Start your day right with our collection of high-protein breakfasts and low-calorie breakfast ideas. These healthy breakfast recipes are designed to give you sustained energy throughout the day. Whether it’s a quick egg dish, a superfood-packed breakfast bowl, or an easy healthy breakfast option, you’ll find a variety of delicious and nutritious breakfast ideas to fuel your mornings. These are perfect for anyone looking to eat clean while still enjoying flavourful and filling meals.

Spiced Orange & Cranberry Overnight Oats

Spiced Orange & Cranberry Overnight Oats

Enjoy a festive start with creamy spiced orange & cranberry overnight oats. Rich in fibre & vitamin C, they’re a nourishing, make-ahead breakfast that tastes like Christmas pudding.

Spiced Orange & Cranberry Overnight Oats

Enjoy a festive start with creamy spiced orange & cranberry overnight oats. Rich in fibre & vitamin C, they’re a nourishing, make-ahead breakfast that tastes like Christmas pudding.

Banana Cinnamon Chia Porridge

Banana Cinnamon Chia Porridge

A creamy Banana Cinnamon Chia Porridge with a hint of sweetness, perfect for a nutritious and quick breakfast.

Banana Cinnamon Chia Porridge

A creamy Banana Cinnamon Chia Porridge with a hint of sweetness, perfect for a nutritious and quick breakfast.

Smoked Salmon & Scrambled Eggs on Rye

Smoked Salmon & Scrambled Eggs on Rye

A quick and savoury breakfast of creamy scrambled eggs and smoked salmon on toasted rye, perfect for a nutritious start to the day.

Smoked Salmon & Scrambled Eggs on Rye

A quick and savoury breakfast of creamy scrambled eggs and smoked salmon on toasted rye, perfect for a nutritious start to the day.

Scrambled Eggs with Rocket

Scrambled Eggs with Rocket

A fresh and flavourful plate of scrambled eggs served on a bed of rocket, enhanced with spinach, spring onions, and a dash of Worcestershire or Tabasco sauce.

Scrambled Eggs with Rocket

A fresh and flavourful plate of scrambled eggs served on a bed of rocket, enhanced with spinach, spring onions, and a dash of Worcestershire or Tabasco sauce.

Grilled Vine Tomatoes & Feta on Toast

Grilled Vine Tomatoes & Feta on Toast

A deliciously simple Grilled Vine Tomatoes & Feta on Toast, drizzled with olive oil and seasoned for a perfect light meal.

Grilled Vine Tomatoes & Feta on Toast

A deliciously simple Grilled Vine Tomatoes & Feta on Toast, drizzled with olive oil and seasoned for a perfect light meal.

Banana Chia Pancakes

Banana Chia Pancakes

Light and fluffy Banana Chia Pancakes layered with a tangy Raspberry Yoghurt Whip, perfect for a delicious and nutritious breakfast or snack.

Banana Chia Pancakes

Light and fluffy Banana Chia Pancakes layered with a tangy Raspberry Yoghurt Whip, perfect for a delicious and nutritious breakfast or snack.