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Lily & Loaf

Cod Liver Oil 1000mg

Cod Liver Oil 1000mg

SKU: 2344 | 90 Day Supply | 90 Softgel Capsules

Source of omega 3 with vitamins A & D, ideal for daily supplementation

UK RRP: £17.49

Regular price Online Price: £14.95 GBP
Regular price Sale price Online Price: £14.95 GBP
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  • A source of essential omega 3 fatty acids
  • Provides 180mg of total omega 3 fatty acids per capsule
  • A source of vitamins A & D
  • Gluten-Free
  • Suitable for pescatarians
  • Gelatine-free
  • 90-day supply
  • Full 90-day money-back guarantee*

What is Cod Liver Oil?

Cod liver oil is a popular food supplement with a long history of use. It is sourced from the liver of codfish. Cod liver oil is a good source of omega 3, it is also a source of vitamins A & D. These supplements are an ideal way to ensure you are hitting your optimum omega 3 intakes.

Cod liver oil is thought to reduce the pain, tenderness, and stiffness associated with joint problems such as arthritis.

The DHA (docosahexaenoic acid) found in cod liver oil is a vital brain nutrient. Cod liver oil supplements are often used to support normal brain function. It is thought that supplementing with cod liver oil can be beneficial for the mood too.

Each capsule provides 100% of your recommended Vitamin A. Vitamin A contributes to normal skin and normal vision. Diets supplemented with cod liver oil have demonstrated positive effects on skin health, particularly psoriasis.

Cod liver oil supplements are a source of vitamin D. Most of our vitamin D is made by the body when exposed to sunshine. Unfortunately, in the UK, many of us do not get enough vitamin D from sunshine alone, so supplementation can be useful to ensure we meet our optimal intake.

Omega 3

Omega 3 is an essential fatty acid. Essential Fatty Acids (EFA’s) are just that – essential to life! We cannot manufacture these within our body, so we have to rely on getting what we need from our diet. Omega- 3 EPA is a classification of certain kinds of fatty acids that result from the breakdown of dietary fats in the body. They are used to form membranes surrounding each of our trillions of cells.

The body needs Omega-3 EFA’s to manufacture and repair cell membranes, enabling the cells to obtain optimum nutrition. When the body lacks EFA’s, it uses saturated fats to create cell membranes. This produces cells with rigid, inflexible membranes that have difficulty performing some basic cellular functions. Brain tissue is largely made up of fatty acids, which are essential to healthy brain development and maintenance. DHA is most concentrated in the brain and retina.



Cod (Fish) Liver Oil, Capsule Shell (Carrageenan, Modified Starch, Glycerine), Vitamin A as acetate, Antioxidant: Vitamin E as dl alpha tocopherol acetate, Vitamin D as cholecalciferol.

Nutritional Information

Nutritional Information:

Per capsule %NRV*
Cod Liver Oil 1000mg -
-DHA (docosahexaenoic acid) 100mg
-EPA (eicosapentaenoic acid) 80mg
Vitamin A 800µg 100%
Vitamin D3 5µg 100%

*NRV%=Nutrient Reference Value

Recommended Use

Take one softgel daily with food. Do not take if you are pregnant, planning to become pregnant, or breastfeeding. Do not exceed the stated recommended dosage.

Lifestyle Requirement & Benefits

Gluten Free | Suitable for pescatarians | Gelatine-free Nutritional supplements for adults | Nutritional supplements for hair & beauty | Boost your intestinal/gut health | Get stronger bones and joints | Brain and Memory Support Supplements | Natural supplements for your heart and circulation | Strengthen your immune system | The importance of sports nutrition | The natural way to healthy hair, skin & nails


Do not take if you are pregnant, planning to become pregnant, or breastfeeding. Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.

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90 Day Money Back Gurantee

At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?

*See T&Cs for full details

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  • Why Buy from Lily & Loaf?

    Lily & Loaf embrace a natural, holistic approach to health and beauty, and value equally daily nutrition for the body and nutritional care for the skin. These strict standards for top quality suppliers ensures that every product is free from harmful toxins, pollutants and animal cruelty, but also crafted in accordance with the ethical and sustainability values held.

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    Lily & Loaf offers only premium, natural, eco-friendly products that are free from questionable manufacturing methods used in many mass-produced products today. There is also great support from a brilliant, independent Advisory Board - a group of highly qualified and experienced scientists, herbalists, practitioners, and health consultants with a wealth of expert knowledge and experience. And of course our 90-day money back guarantee!

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    We offer a fast delivery service across the UK and indeed throughout the world. So, no matter where you live, buying from Lily & Loaf is a simple and risk free process. Start your journey today with Lily & Loaf. We know that when you try our products, you’ll become a Lily & Loaf lover too.