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Nature's Sunshine

Psyllium Hulls

Psyllium Hulls

SKU: 545 | 25 Day Supply | 100 Capsules

Natural Fibre Support for Digestion & Heart Health

Psyllium Hulls provide a simple, convenient way to increase your daily fibre intake and support healthy digestion.

Derived from the husks of the Plantago ovata seed, psyllium is rich in soluble fibre - essential for maintaining bowel regularity, digestive comfort, and cardiovascular wellbeing. Each capsule delivers high-quality fibre to complement a balanced diet and active lifestyle.

UK RRP: £17.19

Regular price £14.95 GBP
Regular price Sale price £14.95 GBP
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Promotes Healthy Digestion: Supports bowel regularity and intestinal function through natural soluble fibre.

Convenient Fibre Source: Easy-to-take capsules provide fibre without the need for mixing powders or shakes.

Supports Heart Health: Soluble fibre contributes to maintaining healthy cholesterol levels as part of a balanced diet.

Soothes the Digestive Tract: Naturally high mucilage content helps calm and protect the intestinal lining.

Superior Fibre Profile: Contains more than eight times the soluble fibre of oat bran.

Full 90-Day Money-Back Guarantee: Shop confidently with our no-risk customer promise.

Ingredients

PSYLLIUM HULLS (Plantago ovata), capsule shell (gelatin, water).

Allergy advice: May cause a reaction in those allergic to inhaled or ingested psyllium. See ingredients in BOLD.

Nutritional Information

Each four capsules contain: Psyllium hulls 1860 mg

Recommended Use

Take two capsules with at least 8oz (250 ml) of water with a meal twice daily.

Do not exceed the stated recommended daily dosage.

Lifestyle Requirement

Gluten Free

Safety Information

Allergy advice: May cause a reaction in those allergic to inhaled or ingested psyllium.

Food Supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.

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Why do I need Psyllium Hulls?

Most diets today are low in fibre, which can impact digestion, bowel function, and cardiovascular health. Psyllium Hulls are a gentle, natural way to restore fibre balance, promoting digestive regularity and supporting healthy cholesterol management which is  especially important for adults over 50.

What are the benefits?

  • Helps maintain regular bowel movements
  • Supports digestive health and comfort
  • Aids natural detoxification and waste elimination
  • Contributes to the maintenance of normal cholesterol levels
  • Provides a simple and convenient daily fibre boost
  • Supports heart health as part of a balanced diet

How does it work?

Psyllium contains both soluble and insoluble fibre:

Soluble fibre forms a gel-like substance in the digestive tract, helping to slow digestion, support nutrient absorption, and maintain healthy cholesterol levels.

Insoluble fibre assists with bowel regularity by sweeping waste through the intestines.
Together, they promote optimal digestive and cardiovascular function.

How should I use it?

Take two capsules with a full glass of water, twice daily. Do not exceed the recommended intake. Ensure adequate fluid intake when using fibre supplements.

Who is it suitable for?

This supplement is ideal for:

  • Adults wanting to improve fibre intake and digestive health
  • Those looking to support regularity and bowel comfort
  • Individuals over 50 or anyone concerned about cholesterol management

How long does it take to see results?

Digestive regularity may improve within a few days to 2 weeks of consistent use, depending on individual fibre intake and hydration levels.

Is it safe?

Yes. Psyllium Hulls are safe and well tolerated when taken as directed. Always ensure sufficient water intake and consult your GP if pregnant, breastfeeding, or taking medication.

Are there any side effects?

Psyllium is generally well tolerated, though may cause mild bloating in some individuals during initial use. May cause allergic reactions in people sensitive to inhaled or ingested psyllium.

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