Coconut Carrot Mash

Coconut Carrot Mash

Lily & Loaf

Servings

2

Prep Time

5 minutes

Cook Time

20 minutes

Calories

90

Cuisine

Vegetarian

Category

Side Dishes

Coconut Carrot Mash is a smooth and flavourful side dish, perfect for complementing Asian-inspired meals. Soft, steamed carrots are mashed with coconut milk and seasoned with a pinch of pink Himalayan salt, creating a creamy texture with a hint of natural sweetness. Quick and easy to prepare, this mash pairs well with dishes like steamed chicken or curry, adding both richness and lightness to your plate. Ideal for a nutritious and delicious accompaniment.

Ingredients

  • 1-2 medium sized carrots

  • 100ml coconut milk

  • Pinch of pink Himalayan salt

Directions

  1. Peel carrots, slice them and boil or steam until soft.
  2. Drain and return to the pan, adding salt and coconut milk mash thoroughly.
  3. Serve as a side to any of your favourite Asian inspired dishes.
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