Sticky Eggs & Avocado

Rated 5.0 stars by 1 users

Servings

Prep Time

2 minutes

Cook Time

7 minutes

Calories

312

Sticky Eggs & Avocado is a simple yet satisfying dish combining the rich creaminess of avocado with perfectly boiled sticky eggs. The soft yolks of the eggs blend beautifully with the diced avocado, while fresh spinach adds a burst of greens. A drizzle of olive oil and balsamic vinegar enhances the flavours, making this dish light, refreshing, and full of healthy fats. Ready in under 10 minutes, it's a great option for a quick, nutritious breakfast or snack that’s as wholesome as it is delicious.

Ingredients

2 sliced sticky eggs
½ diced avocado
1 handful spinach
Drizzle olive oil
Drizzle balsamic vinegar
Black pepper

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Directions

Add the eggs to a pan of boiling water. Set a timer for 7 minutes to ensure the perfect “sticky” yolk.
Immediately place the eggs in ice water to stop further cooking and prevent a black ring from forming around the yolk. Once cooled peel the eggs and slice.
In a bowl combine the sliced egg with the remaining ingredients and enjoy. Also delicious on toast sprinkled with toasted pine nuts!