Cacao, Date & Almond Bliss Bites
Rated 5.0 stars by 1 users
Category
Snack
Cuisine
Christmas
Servings
12-14 Bites
Prep Time
15 minutes
Cook Time
30 minutes
Calories
115
All the flavour of Christmas chocolates - without the crash. These rich, chewy bliss bites are naturally sweetened with Medjool dates, blended with almonds, cacao, warming spices, and a hint of coconut oil. Perfect as a post-meal treat, festive snack, or a thoughtful homemade edible gift.
Ingredients
-
200 g soft Medjool dates, pitted
-
100 g almonds (or mixed nuts)
-
2 tbsp raw cacao powder
-
1 tbsp Coconut Oil, melted
-
1 tsp Honey or maple syrup
-
½ tsp cinnamon
-
¼ tsp ground ginger
-
Pinch of sea salt
-
Optional: 1 tbsp desiccated coconut or finely chopped dried cranberries for coating
Directions
Add almonds to a food processor and pulse until finely chopped.
Add dates, cacao, coconut oil, honey, and spices. Blend until the mixture sticks together.
Roll into small balls and coat in coconut or cranberries if desired.
Chill for 30 minutes to set, then store in an airtight container in the fridge for up to a week.
Nutrition
Nutrition
- Serving Size
- 1 serving (per bite)
- per serving
- Calories
- 115
- Protein
- 2 grams
- Cholesterol
- 16 milligrams
- Sugar
- 13 grams
- Fat
- 5 grams
- Saturated Fat
- 1.5 grams
- Fibre
- 2 grams
- Sodium
- 0.02 milligrams