• What is Acupuncture?

    Acupuncture is an ancient healing practice rooted in Traditional Chinese Medicine (TCM) that has been used for thousands of years to treat a variety of ailments and promote overall well-being.

  • What is Aromatherapy?

    Aromatherapy is a holistic healing treatment that uses natural plant extracts, known as essential oils, to promote health and well-being.

  • What is Chiropractic Care?

    Chiropractic care is a healthcare discipline focused on diagnosing, treating, and preventing mechanical disorders of the musculoskeletal system, particularly the spine.

  • What is Fitness Training?

    Fitness training is a structured approach to improving physical health and performance through exercise and physical activity.

  • What is Herbalism?

    Herbalism, also known as herbal medicine or phytotherapy, is the practice of using plants and plant extracts for medicinal purposes.

  • What is Holistic Therapy?

    Holistic therapy is a comprehensive approach to healthcare that considers the whole person—mind, body, and spirit—in the quest for optimal health and wellness.

  • What is Homeopathy?

    Homeopathy is a natural and holistic approach to healing that is based on the principle of "like cures like."

  • What is Hypnotherapy?

    Hypnotherapy is a therapeutic technique that uses hypnosis to create a state of focused attention and increased suggestibility.

  • What is Kinesiology?

    Kinesiology is a holistic approach to health that focuses on the study of human movement and muscle function.

  • What is Massage Therapy?

    Massage therapy is a holistic healing practice that involves the manipulation of the body's soft tissues, including muscles, connective tissues, tendons, and ligaments.

  • What is Naturopathy?

    Naturopathy is a holistic approach to healthcare that emphasises the use of natural therapies and lifestyle changes to promote wellness and prevent disease.

  • What is a Nutritionist?

    Nutrition is the science of how food and nutrients affect the body and overall health.

  • What is Osteopathy?

    Osteopathy is a holistic approach to healthcare that focuses on the diagnosis, treatment, prevention, and rehabilitation of musculoskeletal disorders and other health issues.

  • What is Physiotherapy?

    Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on the assessment, diagnosis, treatment, and prevention of physical impairments, disabilities, and movement disorders.

  • What is Reflexology?

    Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, and ears.

  • What is a Wellbeing Coach?

    A wellbeing coach, also known as a wellness coach, is a professional who helps individuals achieve their personal health and wellness goals through guided support, motivation, and personalised strategies.

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