Banana Cinnamon Chia Porridge
Rated 5.0 stars by 1 users
Category
Breakfasts
Servings
1
Prep Time
2 minutes
Cook Time
10 minutes
Banana Cinnamon Chia Porridge is a delicious and wholesome breakfast option, combining mashed banana with chia seeds, flaxseeds, and a pinch of cinnamon. With a touch of agave nectar or honey, this porridge sets in just 10 minutes as the chia seeds absorb the milk, creating a thick, satisfying texture. For a comforting twist, you can serve it warm by heating the ingredients together. Packed with fibre, omega-3s, and natural sweetness, this dish is a great way to start your day feeling nourished and energised.
Ingredients
-
1 banana
-
1 tbsp chia seeds
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1.5 tbsp flaxseeds
-
Pinch of ground cinnamon
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Milk or milk alternative
For the topping
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1 tsp agave nectar or honey
-
Dusting of ground cinnamon
Directions
- In a breakfast bowl mash up the banana, the desired texture is up to you.
- Sprinkle chia, flax and ground cinnamon over the banana and then pour in just enough milk to cover the seeds.
- Allow to sit for 10 minutes until the Chia has set the dish.
- Squeeze the agave or honey over the top before serving and if you want, another dusting of cinnamon and then enjoy!
- You could also serve this warm by combining the ingredients over a low to medium, heat and serving once the chia has thickened the porridge.
