Lily & Loaf
Cod Liver Oil 1000mg
Cod Liver Oil 1000mg
SKU: 2344 | 90 Day Supply | 90 Softgel Capsules
UK RRP: £17.49
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A source of essential omega 3 fatty acids
Provides 180mg of total omega 3 fatty acids per capsule
A source of vitamins A & D
Gluten-Free, suitable for pescatarians and gelatine-free
90-day supply
Full 90-day money-back guarantee
Are Lily & Loaf Products Organic?
Are Lily & Loaf Products Organic?
At Lily & Loaf, we take a quality-first approach that goes beyond ticking certification boxes. While our products are not certified organic as a whole, we proudly use certified organic ingredients wherever possible - especially when it comes to key botanicals and plant extracts.
Certain ingredients, such as minerals or vitamins, can’t be classified as organic by regulation, even when they’re of the highest quality. That’s why we focus on blending the best of both worlds organic where nature allows, and effective, ethically sourced actives where it doesn’t.
Unlike some brands that rely on certification but compromise on efficacy, we prioritise purity, sustainability, and performance. It’s a smarter, more honest way to do supplements - and we think it’s better.
Ingredients
Ingredients
Cod (Fish) Liver Oil, Capsule Shell (Carrageenan, Modified Starch, Glycerine), Vitamin A as acetate, Antioxidant: Vitamin E as dl alpha tocopherol acetate, Vitamin D as cholecalciferol.
Nutritional Information
Nutritional Information
Per capsule | %NRV* | |
Cod Liver Oil | 1000mg | - |
-DHA (docosahexaenoic acid) 100mg | ||
-EPA (eicosapentaenoic acid) 80mg | ||
Vitamin A | 800µg | 100% |
Vitamin D3 | 5µg | 100% |
*NRV%=Nutrient Reference Value
Recommended Use
Recommended Use
Take one softgel daily with food.
Do not take if you are pregnant, planning to become pregnant, or breastfeeding.
Do not exceed the stated recommended dosage.
Lifestyle Requirement
Lifestyle Requirement
Gluten Free | Suitable for pescatarians | Gelatine-free
Safety Information
Safety Information
Do not take if you are pregnant, planning to become pregnant, or breastfeeding.
Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
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What is Cod Liver Oil?
Cod liver oil is a popular food supplement with a long history of use. It is sourced from the liver of codfish. Cod liver oil is a good source of omega 3, it is also a source of vitamins A & D. These supplements are an ideal way to ensure you are hitting your optimum omega 3 intakes.
Cod liver oil is thought to reduce the pain, tenderness, and stiffness associated with joint problems such as arthritis.
The DHA (docosahexaenoic acid) found in cod liver oil is a vital brain nutrient. Cod liver oil supplements are often used to support normal brain function. It is thought that supplementing with cod liver oil can be beneficial for the mood too.
Each capsule provides 100% of your recommended Vitamin A. Vitamin A contributes to normal skin and normal vision. Diets supplemented with cod liver oil have demonstrated positive effects on skin health, particularly psoriasis.
Cod liver oil supplements are a source of vitamin D. Most of our vitamin D is made by the body when exposed to sunshine. Unfortunately, in the UK, many of us do not get enough vitamin D from sunshine alone, so supplementation can be useful to ensure we meet our optimal intake.
Omega 3
Omega 3 is an essential fatty acid. Essential Fatty Acids (EFA’s) are just that – essential to life! We cannot manufacture these within our body, so we have to rely on getting what we need from our diet. Omega- 3 EPA is a classification of certain kinds of fatty acids that result from the breakdown of dietary fats in the body. They are used to form membranes surrounding each of our trillions of cells.
The body needs Omega-3 EFA’s to manufacture and repair cell membranes, enabling the cells to obtain optimum nutrition. When the body lacks EFA’s, it uses saturated fats to create cell membranes. This produces cells with rigid, inflexible membranes that have difficulty performing some basic cellular functions. Brain tissue is largely made up of fatty acids, which are essential to healthy brain development and maintenance. DHA is most concentrated in the brain and retina.






DID YOU KNOW?
Just one capsule of cod liver oil can provide 100% of your daily Vitamin A, supporting normal skin and vision.

90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
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