Lily & Loaf
Alpha Lipoic Acid (ALA)
Alpha Lipoic Acid (ALA)
SKU: 2417 | 60 Day Supply | 60 Vegan Capsules
Universal antioxidant support for cellular health, nerve function & energy metabolism
Alpha Lipoic Acid (ALA) is a powerful antioxidant that plays a vital role in energy production and cellular defence. Known as the “universal antioxidant”, ALA is unique in its ability to function in both fat and water-soluble environments – offering full-spectrum protection against oxidative stress.
This high-strength, vegan-friendly formula provides 500mg of ALA per serving and is ideal for anyone seeking support for energy, nerve health, and antioxidant defence.
UK RRP: £18.49
Couldn't load pickup availability
Powerful Antioxidant Support: 500mg of high-quality Alpha Lipoic Acid (ALA), a powerful antioxidant that combats oxidative stress and supports cellular health
Energy & Vitality: ALA is essential in converting glucose into energy, helping to improve energy levels and vitality
Nerve Function: May promote nerve health and reduce associated discomfort
Blood Sugar Support: May support insulin sensitivity and healthy blood sugar levels
Vegan & Additive-Free: Gluten-free, vegan-friendly, and suitable for most dietary needs
90-Day Money-Back Guarantee: Try it with confidence and peace of mind
Are Lily & Loaf Products Organic?
Are Lily & Loaf Products Organic?
At Lily & Loaf, we take a quality-first approach that goes beyond ticking certification boxes. While our products are not certified organic as a whole, we proudly use certified organic ingredients wherever possible - especially when it comes to key botanicals and plant extracts.
Certain ingredients, such as minerals or vitamins, can’t be classified as organic by regulation, even when they’re of the highest quality. That’s why we focus on blending the best of both worlds organic where nature allows, and effective, ethically sourced actives where it doesn’t.
Unlike some brands that rely on certification but compromise on efficacy, we prioritise purity, sustainability, and performance. It’s a smarter, more honest way to do supplements - and we think it’s better.
Ingredients
Ingredients
Alpha Lipoic Acid, bulking agent: microcrystalline cellulose, stearate magnesium
Nutritional Information
Nutritional Information
Each capsules contains:
Alpha Lipoic Acid 500mg
Recommended Use
Recommended Use
Take 1-2 capsules daily, with a meal and plenty of water.
Lifestyle Requirement
Lifestyle Requirement
Gluten Free | Kosher | Non-GMO | Salt-free | Sugar-free | Vegan | Vegetarian
Safety Information
Safety Information
Food Supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.
Send a copy to email:
By entering your email, you agree that it will be seen by Lily & Loaf and we may contact you.
Email is required
Something went wrong. Please try again later.
Why Choose Alpha Lipoic Acid?
ALA is a naturally occurring compound made in small amounts by the body, but supplementation may help enhance antioxidant status, particularly in those under oxidative stress or with increased metabolic demands.
As well as neutralising harmful free radicals, ALA helps regenerate other antioxidants like vitamin C and vitamin E – making it a key player in the body’s defence system. It also contributes to glucose metabolism and may support healthy nerve function and insulin sensitivity.
How to Use
Take 1–2 capsules daily with a meal and plenty of water.
Do not exceed the stated recommended daily dosage.
Who Is It Suitable For?
- Adults seeking antioxidant and energy support
- Those looking to support healthy blood sugar levels
- Individuals with nerve-related discomfort or increased oxidative stress
- Suitable for vegans and those following a gluten-free diet
What is Alpha Lipoic Acid?
Alpha Lipoic Acid (ALA) is a naturally occurring compound that contributes to metabolic processes in the mitochondria, the energy-producing centres of cells. It is often referred to as a “universal antioxidant” due to its ability to work in both aqueous and lipid environments, enhancing its protective function throughout the body.
ALA also helps recycle other antioxidants such as glutathione, vitamin C and E making it a valuable ally in cellular health and immune defence.
Is this supplement free from allergens?
Yes, ALA 500mg is gluten-free, dairy-free, non-GMO, and suitable for vegans. It contains no artificial preservatives, colours, or sweeteners.
Can I take this alongside other supplements or medications?
Yes, but consult your doctor or pharmacist if you are taking any prescribed medication, particularly if you are managing blood sugar with pharmaceutical intervention.
Are there any side effects?
ALA is generally well tolerated when taken as directed. In rare cases, mild digestive upset may occur. Discontinue use and consult a professional if symptoms persist.
Is this suitable for long-term use?
Yes, ALA can be taken daily as part of a long-term wellness and antioxidant support routine.

DID YOU KNOW?
Alpha Lipoic Acid is one of the few antioxidants that works in both water-soluble and fat-soluble environments, offering broad cellular protection.
90-Day Money Back Guarantee
At Lily & Loaf, we are committed to delivering exceptional quality and service to every customer. We stand behind the excellence of our products with a straightforward 90-day money-back guarantee*. If you're not entirely satisfied with your initial purchase of this product, you have the freedom to return even an unused product or an empty container within 90 days for a complete refund. With nothing to lose, why not give it a try?
*See T&Cs for full details
What Our Customers Think
Related Articles
Health Hub: Alpha Lipoic Acid (ALA)
Sign up to our Newsletter
Receive exclusive discounts, health tips and be the first to know about new products!
-
Why Buy from Lily & Loaf?
About Lily & LoafLily & Loaf embrace a natural, holistic approach to health and beauty, valuing daily nutrition for the body and care for the skin equally. Our strict standards ensure every product is free from harmful toxins, pollutants, and animal cruelty, while upholding ethical and sustainable values for your peace of mind.
-
Premium Products
Our Money-Back GuaranteeLily & Loaf provides premium, natural, and eco-friendly products, free from questionable manufacturing practices common in mass production. Backed by a team of expert scientists, herbalists, and practitioners, we offer unrivalled support and knowledge, along with our 90-day money-back guarantee for total confidence in your purchase.
-
Simple & Fast Worldwide Delivery
Delivery OptionsWe deliver quickly and reliably across the UK and worldwide, making shopping with Lily & Loaf simple and stress-free. Wherever you are, start your wellness journey with us today - we’re confident you’ll fall in love with our products as much as we love creating them for you.