A woman having her glands checked by a GP

The Glandular System

Regulating the balance of hormones in your body

Take Our Free Health Check Our 90-Day Guarantee

The Glandular System

Regulating the balance of hormones in your body

Take Our Free Health Check Our 90-Day Guarantee

Why is the Glandular System Important?

Discover why this body system is so important, five effective ways to enhance your glandular health, and a fantastic product specifically designed to support a healthy glandular system.

A well-balanced glandular system ensures proper hormone production and regulation, which is crucial for metabolism, growth, mood, and overall health. You may experience stable energy levels, balanced mood, and optimal metabolic function.

In contrast, a malfunctioning glandular system can lead to hormonal imbalances, resulting in conditions such as hypothyroidism, adrenal fatigue, and reproductive issues. Symptoms like fatigue, weight gain, mood swings, and hormonal disorders can severely affect your quality of life.

lady suffering with tummy pain lying on couch

5 Ways to Keep Your Glandular System Healthy

1. Eat a Balanced Diet
Proper nutrition supports hormone production and balance. Include lean proteins, healthy fats, and a variety of fruits and vegetables in your diet.
Find out how to maximise the nutrients in your diet.

2. Manage Stress
Chronic stress can disrupt hormone balance and gland function. Practice relaxation techniques such as yoga, meditation, and deep breathing.
Learn how to improve your mental health.

3. Get Adequate Sleep
Sleep is crucial for hormone regulation and overall glandular health. Aim for 7-9 hours of quality sleep each night.
Read our blog about to get a better night sleep.

4. Exercise Regularly
Physical activity supports hormonal balance and glandular function. Incorporate a mix of aerobic and strength-training exercises into your routine.
Find out about how to build muscle through strength training.

5. Avoid Endocrine Disruptors
Chemicals in certain products can interfere with hormone function. Choose natural and organic products whenever possible.
Learn more about the glandular system.

How Lily & Loaf Help Support Good Glandular Health

If you feel that making our suggested lifestyle changes might be challenging, or if you can make these changes but want to accelerate the progress, then we have a great product for you.

Master Gland is our key system product for glandular health support.

It contains a specially formulated blend of antioxidant vitamins, minerals, phytonutrients, zinc and specific herbs that are rich in easily absorbed trace minerals. It supplies the glands with nutrients which contribute to normal metabolism, and immune system and cognitive function.

OUR ASSURANCE TO YOU

We offer a 90-day money-back guarantee on all of our products, so if for any reason you are not satisfied or find that the product did not work for you, we'll give you your money back!

This Key Body System Product is not suitable for a plant-based diet. Shop suitable alternatives like Multi-Vits and Minerals or Chinese Herb & Mineral Blend.

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