depression

Explore the topic of depression, including its causes, symptoms, and treatment options. Learn about natural remedies, lifestyle changes, and self-care practices to support mental health and well-being.

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Nutrition & Wellbeing Supplements Mental Health Brain Health Diet Stress Food Gut Health Digestive System Probiotics Anxiety

Can probiotics improve your mental health?

Lily and Loaf Blog - 09 May, 2023

Consuming a daily intake of probiotics, whether through foods or supplements, can improve digestive health, reduce depression and anxiety and promote heart health.

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depression

Can probiotics improve your mental health?

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