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Discover a range of articles on hair care, skincare, and dental health to enhance your beauty routine and oral hygiene. Explore tips, product recommendations, and natural remedies to empower yourself to maintain healthy hair, skin, and teeth with Lily & Loaf.
Stress, lack of sleep, over-exposure to sunshine and airborne pollutants, smoking and too much caffeine and alcohol can all result in thin, brittle and unhealthy hair.
Vitamin D is an essential nutrient that plays a myriad of roles in the body, from supporting bone health to boosting the immune system and influencing mood.
Vitamin B is actually a group of eight different vitamins, all of which play a vital role in your body’s metabolic processes.
There is no doubt that Instagram has become a powerhouse for sharing photos and videos. But what about using the app for finding health and beauty tips?
The food you eat can have a big impact on your appearance. If your diet is lacking in certain vitamins, minerals or other nutrients, it can manifest in many ways.
Many of us can admit we’ve learnt one or two tricks and hacks from TikTok over the past few years.
Hair loss is a fairly common condition that affects many people.
Wrinkles are part and parcel of getting older and are something we’ll all have to face up to at some point in our lives.
Antioxidants play a vital role in your overall health and wellbeing.
Protein is a key component of a balanced diet that promotes muscle growth and burns fat, helping you maintain a healthy body composition.
Natural, nutritional supplements can help you unwind and sleep better, but if you’ve struggled to sleep for a while, the toll it takes on your physical appearance can take longer to sort out.
Vitamins play an essential role in supporting the health of your key body systems and good organ function, as well as helping to enhance your well-being.
