Discover a range of articles on hair care, skincare, and dental health to enhance your beauty routine and oral hygiene. Explore tips, product recommendations, and natural remedies to empower yourself to maintain healthy hair, skin, and teeth with Lily & Loaf.
How nutrition affects healthy hair, teeth and skin
The food you eat can have a big impact on your appearance. If your diet is lacking in certain vitamins, minerals or other nutrients, it can manifest in many ways.
Vitamins – a simple explainer
Vitamins play an essential role in supporting the health of your key body systems and good organ function, as well as helping to enhance your well-being.
Best plant-based protein sources
Protein is a key component of a balanced diet that promotes muscle growth and burns fat, helping you maintain a healthy body composition.
Beauty hacks to look less tired in seconds
Natural, nutritional supplements can help you unwind and sleep better, but if you’ve struggled to sleep for a while, the toll it takes on your physical appearance can take longer to sort out.
Top tips for coping with hair loss
Hair loss is a fairly common condition that affects many people.
Natural ways to minimise wrinkles
Wrinkles are part and parcel of getting older and are something we’ll all have to face up to at some point in our lives.
What you need to know about skin steaming
Your skin is one of the best indicators of good overall health.
Supplements and Lifestyle Tips for a Youthful Glow
Unlock the secrets to radiant skin with essential supplements and practical lifestyle tips, promoting a youthful glow from within.
By the age of 40, it's estimated we'll have lost 20% of our existing collagen.
What is Organic NAC 600?
Read all about the amazing health benefits of Organic NAC 600.
How to take care of your skin
A good skincare routine, using the right products, can keep your skin healthy and glowing.
Top tips for healthy shiny hair
Stress, lack of sleep, over-exposure to sunshine and airborne pollutants, smoking and too much caffeine and alcohol can all result in thin, brittle and unhealthy hair.
Vitamin D - How to Naturally Boost Your Intake
Vitamin D is an essential nutrient that plays a myriad of roles in the body, from supporting bone health to boosting the immune system and influencing mood.
TikTok health and beauty hacks you need to try
Many of us can admit we’ve learnt one or two tricks and hacks from TikTok over the past few years.